Shake and Bake
Workouts
Thursday 9/10/20 @ 3:18 AM
✅
316kj
80rpm
41%
17mph
Monday 2/13/23 @ 2:0 PM
201kj
66rpm
37%
14mph
Tuesday 11/24/20 @ 8:40 PM
✅
349kj
83rpm
41%
18mph
Sunday 12/11/22 @ 4:55 PM
182kj
65rpm
36%
13mph
Monday 4/26/21 @ 5:49 PM
✅
289kj
83rpm
38%
17mph
Friday 4/23/21 @ 12:34 AM
150kj
61rpm
36%
12mph
Sunday 9/6/20 @ 3:12 AM
✅
175kj
76rpm
39%
16mph
Monday 4/26/21 @ 3:43 AM
145kj
76rpm
35%
14mph
Monday 4/19/21 @ 9:33 PM
✅
284kj
79rpm
39%
16mph
Saturday 3/27/21 @ 2:22 PM
253kj
78rpm
37%
15mph
Thursday 1/21/21 @ 3:11 AM
✅
330kj
85rpm
40%
18mph
Monday 3/15/21 @ 6:37 PM
242kj
74rpm
38%
15mph
Wednesday 8/26/20 @ 2:41 AM
✅
275kj
77rpm
40%
16mph
Thursday 1/21/21 @ 2:12 AM
206kj
70rpm
37%
14mph
Thursday 10/15/20 @ 9:56 PM
✅
205kj
80rpm
48%
20mph
Saturday 1/16/21 @ 7:17 PM
163kj
71rpm
48%
18mph
Sunday 7/26/20 @ 2:45 AM
✅
100kj
78rpm
42%
17mph
Monday 1/4/21 @ 1:45 AM
63kj
59rpm
40%
13mph
Tuesday 10/20/20 @ 3:59 PM
✅
231kj
80rpm
44%
18mph
Wednesday 10/14/20 @ 12:15 PM
155kj
71rpm
40%
15mph
Workouts
150
kj
Friday 4/23/21
145
kj
Monday 4/26/21
253
kj
Saturday 3/27/21
242
kj
Monday 3/15/21
206
kj
Thursday 1/21/21