Shake and Bake
Workouts
Thursday 10/8/20 @ 7:14 PM
202kj
84rpm
39%
17mph
Friday 10/9/20 @ 2:39 AM
✅
303kj
93rpm
43%
20mph
Monday 11/30/20 @ 7:14 PM
466kj
82rpm
42%
18mph
Tuesday 11/29/22 @ 4:7 AM
✅
503kj
81rpm
44%
19mph
Monday 12/7/20 @ 10:30 PM
359kj
83rpm
42%
18mph
Wednesday 6/29/22 @ 4:10 AM
✅
391kj
82rpm
44%
19mph
Sunday 10/18/20 @ 5:41 PM
422kj
78rpm
43%
17mph
Monday 12/28/20 @ 5:32 AM
✅
547kj
80rpm
46%
19mph
Friday 12/4/20 @ 2:57 AM
222kj
86rpm
40%
18mph
Saturday 8/1/20 @ 2:22 AM
✅
284kj
86rpm
44%
20mph
Monday 10/12/20 @ 1:51 AM
434kj
81rpm
41%
17mph
Sunday 10/11/20 @ 3:45 AM
✅
589kj
84rpm
46%
20mph
Saturday 10/3/20 @ 2:41 AM
193kj
81rpm
40%
17mph
Friday 10/2/20 @ 4:0 AM
✅
240kj
85rpm
41%
18mph
Sunday 9/20/20 @ 4:54 PM
408kj
84rpm
39%
17mph
Sunday 9/20/20 @ 3:40 AM
✅
556kj
82rpm
46%
19mph
Friday 9/18/20 @ 2:0 AM
307kj
86rpm
39%
17mph
Tuesday 8/4/20 @ 4:4 AM
✅
410kj
86rpm
44%
19mph
Sunday 9/6/20 @ 3:12 AM
175kj
76rpm
39%
16mph
Tuesday 12/24/19 @ 7:7 PM
✅
229kj
85rpm
41%
18mph
Workouts
202
kj
Thursday 10/8/20
466
kj
Monday 11/30/20
422
kj
Sunday 10/18/20
222
kj
Friday 12/4/20
193
kj
Saturday 10/3/20
408
kj
Sunday 9/20/20
307
kj
Friday 9/18/20
175
kj
Sunday 9/6/20