Shake and Bake
Workouts
Monday 6/7/21 @ 2:6 PM
✅
181kj
76rpm
40%
16mph
Sunday 6/13/21 @ 3:40 PM
159kj
74rpm
39%
15mph
Monday 4/19/21 @ 9:33 PM
284kj
79rpm
39%
16mph
Thursday 3/18/21 @ 6:27 PM
✅
287kj
82rpm
39%
16mph
Wednesday 9/2/20 @ 9:36 PM
263kj
84rpm
37%
16mph
Saturday 1/2/21 @ 7:49 PM
✅
294kj
84rpm
39%
17mph
Tuesday 11/10/20 @ 3:57 PM
✅
268kj
79rpm
47%
19mph
Thursday 12/31/20 @ 8:1 PM
217kj
76rpm
44%
17mph
Tuesday 9/1/20 @ 9:59 PM
174kj
83rpm
37%
16mph
Thursday 12/17/20 @ 7:17 PM
✅
176kj
80rpm
38%
16mph
Tuesday 8/11/20 @ 2:21 AM
✅
184kj
80rpm
39%
16mph
Tuesday 12/8/20 @ 10:13 PM
169kj
78rpm
38%
16mph
Saturday 8/8/20 @ 7:29 PM
185kj
72rpm
42%
16mph
Friday 12/4/20 @ 8:43 PM
✅
185kj
81rpm
37%
16mph
Friday 8/7/20 @ 4:6 PM
264kj
80rpm
38%
16mph
Wednesday 12/2/20 @ 10:6 PM
✅
268kj
81rpm
38%
16mph
Tuesday 8/4/20 @ 1:56 AM
✅
57kj
71rpm
42%
16mph
Tuesday 12/1/20 @ 9:34 PM
35kj
73rpm
33%
13mph
Thursday 11/12/20 @ 9:55 PM
✅
217kj
88rpm
38%
18mph
Wednesday 11/25/20 @ 7:53 PM
181kj
78rpm
39%
16mph
Workouts
284
kj
Monday 4/19/21
263
kj
Wednesday 9/2/20
217
kj
Thursday 12/31/20
174
kj
Tuesday 9/1/20
169
kj
Tuesday 12/8/20
264
kj
Friday 8/7/20
181
kj
Wednesday 11/25/20