Shake and Bake
Workouts
Monday 12/7/20 @ 10:30 PM
359kj
83rpm
42%
18mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Tuesday 11/17/20 @ 2:48 AM
363kj
81rpm
43%
18mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Sunday 9/13/20 @ 8:36 PM
211kj
73rpm
44%
17mph
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Monday 10/12/20 @ 1:51 AM
434kj
81rpm
41%
17mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Saturday 10/3/20 @ 2:41 AM
193kj
81rpm
40%
17mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Friday 9/25/20 @ 3:15 AM
190kj
88rpm
37%
17mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Sunday 10/18/20 @ 5:41 PM
422kj
78rpm
43%
17mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Friday 12/4/20 @ 2:57 AM
222kj
86rpm
40%
18mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Wednesday 9/16/20 @ 9:34 PM
289kj
85rpm
38%
17mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Friday 7/24/20 @ 3:5 AM
59kj
68rpm
36%
13mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Workouts
193
kj
Saturday 10/3/20
190
kj
Friday 9/25/20
422
kj
Sunday 10/18/20
222
kj
Friday 12/4/20
289
kj
Wednesday 9/16/20