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Shake and Bake
go4girl
Camp Skidaway, GA
86 🔥
Beat adventureartist
VS
adventureartist
🌋 #AZ
4
Beat go4girl
Workouts
Previous Workouts
Next Workouts
Monday 11/9/20 @ 11:48 PM
✅
173
kj
72
rpm
49
%
19
mph
20 min Low Impact Ride
Christine D'Ercole
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Saturday 2/27/21 @ 10:54 PM
69
kj
68
rpm
35
%
13
mph
Monday 7/27/20 @ 10:39 PM
✅
186
kj
78
rpm
47
%
19
mph
20 min New Wave Ride
Christine D'Ercole
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Sunday 7/12/20 @ 2:50 PM
84
kj
72
rpm
36
%
14
mph
Saturday 6/20/20 @ 3:4 PM
✅
140
kj
82
rpm
46
%
19
mph
15 min Low Impact Ride
Emma Lovewell
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Wednesday 6/17/20 @ 10:9 PM
71
kj
81
rpm
35
%
15
mph
Saturday 10/19/19 @ 9:44 PM
✅
124
kj
76
rpm
41
%
16
mph
20 min Low Impact Ride
Tunde Oyeneyin
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Sunday 5/17/20 @ 4:12 PM
87
kj
72
rpm
37
%
14
mph
Thursday 4/2/20 @ 6:17 PM
✅
276
kj
83
rpm
45
%
19
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Friday 3/27/20 @ 11:24 PM
130
kj
75
rpm
35
%
14
mph
Saturday 3/28/20 @ 8:8 PM
✅
176
kj
76
rpm
48
%
19
mph
20 min 80s Ride
Cody Rigsby
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Monday 3/30/20 @ 9:43 PM
92
kj
76
rpm
36
%
14
mph
Sunday 8/11/19 @ 9:55 PM
✅
161
kj
76
rpm
45
%
18
mph
20 min Low Impact Ride
Denis Morton
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Tuesday 3/24/20 @ 9:51 PM
76
kj
74
rpm
34
%
13
mph
Monday 2/24/20 @ 11:56 PM
✅
127
kj
78
rpm
45
%
18
mph
15 min New Wave Ride
Christine D'Ercole
View Class
Share
Sunday 8/18/19 @ 7:44 PM
90
kj
79
rpm
38
%
16
mph
Sunday 1/5/20 @ 8:25 PM
✅
143
kj
84
rpm
40
%
17
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 2/8/20 @ 10:18 PM
87
kj
78
rpm
35
%
14
mph
Monday 11/25/19 @ 11:59 PM
✅
140
kj
74
rpm
43
%
17
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 1/22/20 @ 12:41 AM
97
kj
70
rpm
39
%
15
mph
Previous Workouts
Next Workouts
go4girl
Camp Skidaway, GA
86 🔥
Beat adventureartist
VS
adventureartist
🌋 #AZ
4
Beat go4girl
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
173
kj
Monday 11/9/20
69
kj
Saturday 2/27/21
20 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
186
kj
Monday 7/27/20
84
kj
Sunday 7/12/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
140
kj
Saturday 6/20/20
71
kj
Wednesday 6/17/20
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
124
kj
Saturday 10/19/19
87
kj
Sunday 5/17/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
276
kj
Thursday 4/2/20
130
kj
Friday 3/27/20
20 min 80s Ride
Cody Rigsby
View Class
Share
✅
176
kj
Saturday 3/28/20
92
kj
Monday 3/30/20
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
161
kj
Sunday 8/11/19
76
kj
Tuesday 3/24/20
15 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
127
kj
Monday 2/24/20
90
kj
Sunday 8/18/19
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
143
kj
Sunday 1/5/20
87
kj
Saturday 2/8/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
140
kj
Monday 11/25/19
97
kj
Wednesday 1/22/20
Previous Workouts
Next Workouts