Shake and Bake
Workouts
Monday 8/5/24 @ 7:39 PM
✅
111kj
81rpm
30%
13mph
Thursday 7/11/24 @ 11:30 PM
kj
rpm
%
0mph
Friday 2/23/24 @ 9:49 PM
✅
147kj
84rpm
34%
15mph
Friday 12/2/22 @ 10:35 PM
kj
rpm
%
0mph
Monday 11/7/22 @ 1:42 PM
✅
154kj
74rpm
38%
15mph
Thursday 11/3/22 @ 11:42 PM
kj
rpm
%
0mph
Tuesday 10/4/22 @ 8:20 PM
✅
139kj
73rpm
35%
14mph
Wednesday 9/28/22 @ 12:16 PM
kj
rpm
%
0mph
Saturday 7/3/21 @ 9:8 PM
104kj
81rpm
36%
15mph
Wednesday 7/7/21 @ 4:56 PM
✅
135kj
87rpm
37%
17mph
Friday 5/28/21 @ 11:43 AM
✅
84kj
71rpm
41%
15mph
Sunday 11/29/20 @ 5:35 PM
kj
rpm
%
0mph
Monday 2/22/21 @ 12:34 PM
✅
141kj
81rpm
34%
14mph
Sunday 1/24/21 @ 5:1 PM
kj
rpm
%
0mph
Monday 2/8/21 @ 12:39 PM
✅
111kj
80rpm
37%
15mph
Monday 2/8/21 @ 5:14 PM
kj
rpm
%
0mph
Tuesday 1/5/21 @ 12:53 PM
✅
93kj
83rpm
37%
16mph
Monday 12/16/19 @ 3:17 PM
48kj
52rpm
37%
11mph
Thursday 11/26/20 @ 12:55 PM
223kj
73rpm
38%
15mph
Thursday 11/26/20 @ 12:58 PM
✅
471kj
80rpm
49%
20mph
Workouts
kj
Friday 12/2/22
223
kj
Thursday 11/26/20