Shake and Bake
VS
Workouts
Sunday 1/16/22 @ 6:24 PM
398kj
83rpm
39%
17mph
Friday 9/22/23 @ 1:56 PM
✅
638kj
83rpm
47%
20mph
Tuesday 7/12/22 @ 3:8 PM
332kj
86rpm
39%
17mph
Tuesday 12/5/23 @ 6:20 PM
✅
525kj
82rpm
49%
21mph
Saturday 12/2/23 @ 7:50 PM
331kj
79rpm
42%
17mph
Tuesday 11/28/23 @ 1:23 PM
✅
504kj
84rpm
48%
21mph
Saturday 10/7/23 @ 5:6 PM
317kj
77rpm
42%
17mph
Monday 10/2/23 @ 12:44 PM
✅
518kj
84rpm
48%
21mph
Saturday 4/2/22 @ 2:8 PM
466kj
70rpm
43%
16mph
Friday 9/29/23 @ 11:9 AM
✅
776kj
84rpm
46%
20mph
Wednesday 7/14/21 @ 9:37 PM
187kj
80rpm
47%
19mph
Friday 5/5/23 @ 3:40 PM
✅
282kj
86rpm
52%
23mph
Wednesday 2/8/23 @ 7:4 PM
205kj
81rpm
40%
17mph
Wednesday 2/8/23 @ 7:17 PM
✅
274kj
84rpm
43%
19mph
Friday 1/20/23 @ 9:5 PM
217kj
85rpm
40%
18mph
Tuesday 1/24/23 @ 8:32 PM
✅
272kj
80rpm
45%
19mph
Sunday 1/22/23 @ 7:27 PM
194kj
76rpm
42%
17mph
Sunday 11/21/21 @ 11:57 AM
✅
300kj
83rpm
47%
20mph
Thursday 1/12/23 @ 6:29 PM
146kj
74rpm
44%
17mph
Saturday 11/20/21 @ 10:27 AM
✅
225kj
86rpm
48%
21mph
ginger_phoenix
Michigan
1
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
115
🔥
Workouts
398
kj
Sunday 1/16/22
317
kj
Saturday 10/7/23
466
kj
Saturday 4/2/22
217
kj
Friday 1/20/23
194
kj
Sunday 1/22/23