Shake and Bake
VS
Workouts
Tuesday 11/22/22 @ 3:56 PM
✅
209kj
82rpm
40%
17mph
Monday 5/23/22 @ 2:17 PM
206kj
79rpm
41%
17mph
Wednesday 5/10/23 @ 3:11 PM
213kj
65rpm
53%
19mph
Tuesday 8/18/20 @ 1:39 PM
✅
228kj
88rpm
40%
18mph
Wednesday 3/24/21 @ 9:17 AM
169kj
81rpm
37%
16mph
Saturday 8/22/20 @ 9:35 PM
✅
194kj
89rpm
37%
17mph
Monday 4/18/22 @ 8:57 AM
404kj
81rpm
40%
17mph
Saturday 9/26/20 @ 2:13 PM
✅
484kj
84rpm
42%
18mph
Sunday 1/23/22 @ 6:44 PM
312kj
84rpm
39%
17mph
Tuesday 2/22/22 @ 2:27 PM
✅
321kj
80rpm
40%
17mph
Saturday 10/23/21 @ 5:28 PM
274kj
84rpm
38%
16mph
Monday 10/18/21 @ 1:8 PM
✅
325kj
82rpm
41%
17mph
Sunday 10/10/21 @ 3:49 PM
377kj
85rpm
38%
16mph
Saturday 10/9/21 @ 2:18 PM
✅
444kj
84rpm
41%
18mph
Saturday 10/9/21 @ 5:27 PM
305kj
85rpm
39%
17mph
Monday 10/4/21 @ 1:36 PM
✅
345kj
88rpm
39%
18mph
Sunday 5/30/21 @ 1:52 PM
✅
457kj
84rpm
42%
18mph
Saturday 5/29/21 @ 3:45 PM
443kj
84rpm
40%
18mph
Saturday 5/22/21 @ 12:3 PM
416kj
83rpm
40%
17mph
Sunday 5/23/21 @ 3:59 PM
✅
441kj
88rpm
39%
18mph
ginger_phoenix
Michigan
109
🔥
VS
amyonthemove
Boynton Beach FL
82
Workouts
206
kj
Monday 5/23/22
169
kj
Wednesday 3/24/21
274
kj
Saturday 10/23/21
377
kj
Sunday 10/10/21