Shake and Bake

Workouts

Saturday 8/12/23 @ 4:14 PM
✅
228kj
84rpm
41%
18mph
30 min 80s Ride
Denis Morton
Sunday 8/13/23 @ 2:26 PM
152kj
81rpm
35%
15mph
Wednesday 12/1/21 @ 10:14 PM
✅
147kj
88rpm
39%
17mph
20 min 80s Ride
Robin Arzón
Monday 12/6/21 @ 11:2 AM
133kj
85rpm
38%
17mph

Workouts

30 min 80s Ride
Denis Morton
✅ 228 kj
Saturday 8/12/23
152 kj
Sunday 8/13/23
20 min 80s Ride
Robin Arzón
✅ 147 kj
Wednesday 12/1/21
133 kj
Monday 12/6/21