Shake and Bake
Workouts
Monday 4/18/22 @ 8:57 AM
404kj
81rpm
40%
17mph
Saturday 12/5/20 @ 4:59 PM
✅
422kj
64rpm
48%
17mph
Sunday 1/23/22 @ 6:44 PM
312kj
84rpm
39%
17mph
Tuesday 1/18/22 @ 12:49 AM
✅
318kj
67rpm
49%
17mph
Sunday 1/16/22 @ 6:24 PM
398kj
83rpm
39%
17mph
Saturday 1/15/22 @ 3:26 PM
✅
402kj
70rpm
46%
17mph
Saturday 10/23/21 @ 5:28 PM
274kj
84rpm
38%
16mph
Tuesday 10/19/21 @ 12:7 AM
✅
305kj
77rpm
42%
17mph
Saturday 10/9/21 @ 5:27 PM
✅
305kj
85rpm
39%
17mph
Tuesday 10/5/21 @ 12:1 AM
303kj
90rpm
37%
17mph
Sunday 8/29/21 @ 2:44 PM
303kj
89rpm
38%
17mph
Thursday 8/26/21 @ 12:7 AM
✅
310kj
81rpm
41%
17mph
Saturday 8/14/21 @ 1:7 PM
328kj
87rpm
39%
17mph
Wednesday 8/11/21 @ 12:28 AM
✅
332kj
81rpm
42%
17mph
Sunday 7/25/21 @ 5:8 PM
✅
199kj
91rpm
37%
17mph
Saturday 7/24/21 @ 2:41 PM
168kj
83rpm
36%
15mph
Sunday 5/30/21 @ 1:52 PM
✅
457kj
84rpm
42%
18mph
Saturday 12/12/20 @ 4:57 PM
456kj
63rpm
51%
17mph
Sunday 3/7/21 @ 3:57 PM
✅
344kj
83rpm
42%
18mph
Sunday 1/31/21 @ 6:30 PM
301kj
65rpm
46%
16mph
Workouts
398
kj
Sunday 1/16/22
274
kj
Saturday 10/23/21
303
kj
Sunday 8/29/21
168
kj
Saturday 7/24/21
301
kj
Sunday 1/31/21