Shake and Bake
Workouts
Saturday 4/2/22 @ 2:8 PM
466kj
70rpm
43%
16mph
Saturday 12/9/23 @ 1:46 AM
✅
627kj
87rpm
41%
19mph
Saturday 7/9/22 @ 7:56 PM
437kj
82rpm
41%
17mph
Friday 7/8/22 @ 12:22 AM
✅
614kj
92rpm
43%
20mph
Monday 8/30/21 @ 8:10 AM
161kj
85rpm
35%
15mph
Thursday 1/21/21 @ 11:26 PM
✅
206kj
93rpm
36%
17mph
Saturday 8/14/21 @ 1:7 PM
328kj
87rpm
39%
17mph
Tuesday 8/10/21 @ 1:29 AM
✅
422kj
90rpm
42%
19mph
Sunday 7/25/21 @ 5:8 PM
✅
199kj
91rpm
37%
17mph
Friday 5/14/21 @ 1:30 PM
163kj
64rpm
37%
13mph
Saturday 7/3/21 @ 1:15 PM
✅
333kj
84rpm
41%
17mph
Wednesday 2/24/21 @ 5:55 PM
43kj
85rpm
37%
13mph
Tuesday 4/20/21 @ 9:31 AM
182kj
88rpm
36%
16mph
Thursday 12/10/20 @ 1:27 AM
✅
226kj
92rpm
38%
18mph
Sunday 3/14/21 @ 3:34 PM
✅
172kj
73rpm
41%
16mph
Tuesday 12/22/20 @ 7:11 PM
52kj
32rpm
33%
6mph
Tuesday 2/16/21 @ 5:6 PM
122kj
77rpm
41%
16mph
Thursday 10/17/19 @ 2:25 PM
✅
187kj
82rpm
46%
19mph
Monday 1/18/21 @ 10:29 AM
133kj
66rpm
50%
18mph
Sunday 10/27/19 @ 4:47 PM
✅
189kj
86rpm
45%
19mph
Workouts
466
kj
Saturday 4/2/22
161
kj
Monday 8/30/21
163
kj
Friday 5/14/21
182
kj
Tuesday 4/20/21