Shake and Bake
Workouts
Wednesday 1/4/23 @ 10:37 PM
67kj
74rpm
36%
14mph
Friday 4/9/21 @ 10:18 PM
✅
97kj
76rpm
42%
17mph
Tuesday 4/19/22 @ 7:12 PM
124kj
81rpm
33%
14mph
Saturday 7/17/21 @ 7:5 PM
✅
248kj
86rpm
41%
18mph
Sunday 10/3/21 @ 2:39 PM
212kj
82rpm
33%
14mph
Monday 10/4/21 @ 10:29 AM
✅
378kj
90rpm
40%
18mph
Monday 8/30/21 @ 9:48 AM
185kj
82rpm
32%
14mph
Wednesday 8/25/21 @ 11:31 AM
✅
319kj
87rpm
41%
17mph
Wednesday 8/11/21 @ 9:58 AM
183kj
87rpm
30%
14mph
Wednesday 8/11/21 @ 10:55 AM
✅
363kj
96rpm
40%
18mph
Monday 8/9/21 @ 8:18 PM
190kj
88rpm
30%
14mph
Monday 8/9/21 @ 11:1 AM
✅
362kj
89rpm
41%
18mph
Wednesday 4/7/21 @ 10:10 AM
117kj
89rpm
29%
13mph
Tuesday 8/3/21 @ 10:40 AM
✅
216kj
90rpm
37%
17mph
Friday 4/30/21 @ 10:21 AM
125kj
85rpm
38%
16mph
Saturday 6/26/21 @ 10:50 AM
✅
218kj
88rpm
47%
21mph
Sunday 4/18/21 @ 4:23 PM
195kj
88rpm
31%
14mph
Monday 6/14/21 @ 10:38 AM
✅
340kj
86rpm
40%
18mph
Sunday 4/11/21 @ 1:8 PM
126kj
87rpm
31%
14mph
Monday 6/7/21 @ 12:6 PM
✅
219kj
91rpm
38%
17mph
Workouts
185
kj
Monday 8/30/21
117
kj
Wednesday 4/7/21