Shake and Bake
VS
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
126
🔥
Workouts
Tuesday 5/30/23 @ 12:32 PM
251kj
55rpm
41%
13mph
Tuesday 8/29/23 @ 12:7 PM
✅
299kj
66rpm
42%
16mph
Friday 3/3/23 @ 5:57 PM
✅
343kj
84rpm
38%
17mph
Sunday 3/5/23 @ 2:17 PM
304kj
73rpm
41%
16mph
Monday 9/19/22 @ 12:32 PM
✅
294kj
71rpm
42%
16mph
Tuesday 12/7/21 @ 12:24 PM
263kj
59rpm
42%
14mph
Friday 9/3/21 @ 3:29 PM
✅
357kj
86rpm
40%
18mph
Tuesday 10/5/21 @ 12:1 PM
344kj
75rpm
42%
17mph
Tuesday 3/23/21 @ 11:57 AM
✅
370kj
87rpm
40%
18mph
Monday 5/17/21 @ 12:27 PM
350kj
73rpm
43%
17mph
Monday 3/23/20 @ 1:28 PM
358kj
86rpm
41%
18mph
Friday 3/13/20 @ 12:12 PM
✅
433kj
86rpm
45%
20mph
Thursday 9/3/20 @ 12:58 PM
373kj
84rpm
40%
17mph
Monday 12/7/20 @ 1:6 PM
✅
383kj
80rpm
41%
18mph
Thursday 6/11/20 @ 12:44 PM
359kj
85rpm
42%
18mph
Tuesday 2/11/20 @ 1:12 PM
✅
424kj
83rpm
45%
19mph
Monday 2/18/19 @ 6:28 PM
✅
485kj
81rpm
43%
18mph
Monday 2/18/19 @ 1:22 PM
kj
rpm
%
0mph
Sunday 9/17/17 @ 4:43 PM
342kj
66rpm
49%
18mph
Monday 9/18/17 @ 12:37 PM
✅
426kj
71rpm
51%
19mph
gina_ann
Okauchee Lake
125
VS
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
126
🔥
Workouts
251
kj
Tuesday 5/30/23
358
kj
Monday 3/23/20
359
kj
Thursday 6/11/20