Shake and Bake
Workouts
Saturday 5/2/20 @ 2:34 PM
✅
476kj
78rpm
44%
18mph
Saturday 7/25/20 @ 3:31 PM
408kj
82rpm
40%
17mph
Monday 3/9/20 @ 10:48 AM
✅
337kj
83rpm
41%
18mph
Wednesday 10/14/20 @ 3:12 PM
303kj
78rpm
41%
17mph
Saturday 12/12/20 @ 5:18 PM
✅
522kj
86rpm
42%
19mph
Friday 2/26/21 @ 9:25 PM
kj
rpm
%
0mph
Wednesday 12/23/20 @ 2:19 PM
✅
338kj
87rpm
37%
16mph
Thursday 2/25/21 @ 5:21 PM
kj
rpm
%
0mph
Thursday 10/1/20 @ 11:14 AM
✅
372kj
84rpm
41%
18mph
Sunday 2/7/21 @ 5:40 PM
217kj
61rpm
42%
14mph
Saturday 9/19/20 @ 12:2 PM
✅
475kj
83rpm
41%
18mph
Saturday 12/5/20 @ 4:9 PM
357kj
70rpm
41%
16mph
Monday 10/7/19 @ 10:47 AM
✅
373kj
84rpm
42%
18mph
Wednesday 3/25/20 @ 5:39 PM
319kj
74rpm
43%
17mph
Tuesday 9/24/19 @ 10:46 AM
✅
380kj
89rpm
41%
18mph
Tuesday 9/24/19 @ 12:58 PM
239kj
79rpm
36%
15mph
Monday 6/5/17 @ 11:54 AM
✅
229kj
75rpm
45%
17mph
Wednesday 6/28/17 @ 2:26 AM
168kj
61rpm
45%
15mph
Monday 5/8/17 @ 11:34 AM
✅
189kj
81rpm
39%
16mph
Thursday 5/4/17 @ 4:5 AM
137kj
63rpm
41%
14mph
Workouts
408
kj
Saturday 7/25/20
303
kj
Wednesday 10/14/20