Shake and Bake
VS
Workouts
Saturday 9/19/20 @ 12:2 PM
✅
475kj
83rpm
41%
18mph
Friday 5/13/22 @ 2:16 PM
372kj
65rpm
43%
16mph
Saturday 11/20/21 @ 4:18 PM
✅
458kj
84rpm
41%
18mph
Thursday 1/13/22 @ 7:17 PM
346kj
73rpm
40%
16mph
Monday 11/22/21 @ 1:37 PM
✅
356kj
75rpm
46%
18mph
Tuesday 11/9/21 @ 6:47 PM
170kj
57rpm
40%
13mph
Friday 9/10/21 @ 11:36 AM
✅
333kj
83rpm
39%
17mph
Sunday 10/24/21 @ 3:56 PM
261kj
71rpm
39%
15mph
Monday 3/9/20 @ 10:48 AM
✅
337kj
83rpm
41%
18mph
Wednesday 5/12/21 @ 5:59 PM
259kj
78rpm
38%
16mph
Saturday 12/12/20 @ 5:18 PM
✅
522kj
86rpm
42%
19mph
Friday 2/26/21 @ 9:56 PM
343kj
80rpm
37%
16mph
Wednesday 12/23/20 @ 2:19 PM
✅
338kj
87rpm
37%
16mph
Tuesday 2/23/21 @ 6:5 PM
238kj
85rpm
33%
15mph
Thursday 10/1/20 @ 11:14 AM
✅
372kj
84rpm
41%
18mph
Monday 2/1/21 @ 8:42 PM
262kj
82rpm
37%
16mph
Wednesday 8/21/19 @ 11:0 AM
✅
362kj
75rpm
45%
18mph
Wednesday 8/21/19 @ 10:50 AM
kj
rpm
%
0mph
Tuesday 9/19/17 @ 1:31 PM
✅
331kj
73rpm
45%
17mph
Thursday 9/21/17 @ 10:16 AM
259kj
60rpm
47%
16mph
gina_ann
Okauchee Lake
81
🔥
VS
begood2yourself
choose kindness❤️
0
Workouts
346
kj
Thursday 1/13/22
259
kj
Wednesday 5/12/21