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Shake and Bake
gina_ann
Okauchee Lake
50
Beat becomingabadass
VS
becomingabadass
Grapevine TX
68 🔥
Beat gina_ann
Workouts
Previous Workouts
Next Workouts
Saturday 11/20/21 @ 4:18 PM
✅
458
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/13/24 @ 2:14 PM
441
kj
78
rpm
42
%
18
mph
Tuesday 1/12/21 @ 12:57 PM
✅
356
kj
81
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 11/28/23 @ 12:19 PM
320
kj
79
rpm
40
%
17
mph
Saturday 9/19/20 @ 12:2 PM
475
kj
83
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/17/22 @ 1:12 PM
✅
486
kj
87
rpm
40
%
18
mph
Saturday 1/22/22 @ 3:38 PM
✅
420
kj
90
rpm
35
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 1/15/22 @ 12:56 PM
377
kj
88
rpm
34
%
16
mph
Thursday 11/11/21 @ 2:21 PM
✅
247
kj
56
rpm
45
%
13
mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
Saturday 11/6/21 @ 11:46 AM
224
kj
55
rpm
46
%
13
mph
Thursday 2/18/21 @ 1:27 PM
372
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 2/24/21 @ 12:25 PM
✅
400
kj
88
rpm
41
%
19
mph
Thursday 10/1/20 @ 11:14 AM
372
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/2/21 @ 11:57 AM
✅
403
kj
81
rpm
44
%
19
mph
Monday 10/7/19 @ 10:47 AM
373
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 3/29/20 @ 5:5 PM
✅
404
kj
87
rpm
42
%
19
mph
Saturday 6/15/19 @ 1:27 PM
491
kj
83
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/3/19 @ 10:35 PM
✅
556
kj
78
rpm
46
%
19
mph
Sunday 2/11/18 @ 3:28 PM
✅
417
kj
82
rpm
45
%
19
mph
45 min 70s Rock Ride
Denis Morton
View Class
Share
Sunday 2/11/18 @ 3:29 PM
383
kj
77
rpm
46
%
18
mph
Previous Workouts
Next Workouts
gina_ann
Okauchee Lake
50
Beat becomingabadass
VS
becomingabadass
Grapevine TX
68 🔥
Beat gina_ann
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
458
kj
Saturday 11/20/21
441
kj
Saturday 1/13/24
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
356
kj
Tuesday 1/12/21
320
kj
Tuesday 11/28/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
475
kj
Saturday 9/19/20
✅
486
kj
Sunday 4/17/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
420
kj
Saturday 1/22/22
377
kj
Saturday 1/15/22
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
247
kj
Thursday 11/11/21
224
kj
Saturday 11/6/21
45 min Power Zone Ride
Denis Morton
View Class
Share
372
kj
Thursday 2/18/21
✅
400
kj
Wednesday 2/24/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
372
kj
Thursday 10/1/20
✅
403
kj
Tuesday 2/2/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
373
kj
Monday 10/7/19
✅
404
kj
Sunday 3/29/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
491
kj
Saturday 6/15/19
✅
556
kj
Wednesday 7/3/19
45 min 70s Rock Ride
Denis Morton
View Class
Share
✅
417
kj
Sunday 2/11/18
383
kj
Sunday 2/11/18
Previous Workouts
Next Workouts