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Shake and Bake
gilzman
Oregon
106 🔥
Beat fess_up
VS
fess_up
#OBX🏖
7
Beat gilzman
Workouts
Previous Workouts
Next Workouts
Friday 2/26/21 @ 1:24 AM
✅
498
kj
87
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 2/24/21 @ 12:43 PM
359
kj
88
rpm
40
%
18
mph
Saturday 8/29/20 @ 6:35 AM
✅
83
kj
41
rpm
33
%
7
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/15/21 @ 3:18 PM
kj
rpm
%
0
mph
Sunday 2/14/21 @ 2:4 AM
✅
652
kj
90
rpm
45
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/12/21 @ 12:46 PM
459
kj
86
rpm
40
%
18
mph
Tuesday 2/2/21 @ 5:35 AM
✅
527
kj
86
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 12:40 PM
355
kj
87
rpm
41
%
19
mph
Thursday 9/26/19 @ 11:27 PM
✅
696
kj
90
rpm
46
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/13/20 @ 8:22 PM
507
kj
84
rpm
43
%
19
mph
Tuesday 11/17/20 @ 6:10 AM
✅
547
kj
87
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 12:51 PM
366
kj
85
rpm
41
%
18
mph
Friday 8/30/19 @ 2:29 PM
✅
675
kj
91
rpm
45
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/4/20 @ 10:54 AM
kj
rpm
%
0
mph
Wednesday 6/3/20 @ 11:24 PM
✅
500
kj
88
rpm
46
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/9/20 @ 12:0 PM
355
kj
87
rpm
40
%
18
mph
Saturday 4/4/20 @ 6:30 PM
✅
94
kj
77
rpm
41
%
17
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 5/14/20 @ 12:42 PM
82
kj
80
rpm
38
%
16
mph
Saturday 10/26/19 @ 10:44 PM
✅
313
kj
91
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/14/20 @ 12:9 PM
221
kj
85
rpm
40
%
18
mph
Previous Workouts
Next Workouts
gilzman
Oregon
106 🔥
Beat fess_up
VS
fess_up
#OBX🏖
7
Beat gilzman
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
498
kj
Friday 2/26/21
359
kj
Wednesday 2/24/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
83
kj
Saturday 8/29/20
kj
Monday 3/15/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
652
kj
Sunday 2/14/21
459
kj
Friday 2/12/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
527
kj
Tuesday 2/2/21
355
kj
Monday 2/1/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
696
kj
Thursday 9/26/19
507
kj
Sunday 12/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
547
kj
Tuesday 11/17/20
366
kj
Monday 11/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
675
kj
Friday 8/30/19
kj
Saturday 7/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
500
kj
Wednesday 6/3/20
355
kj
Tuesday 6/9/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
94
kj
Saturday 4/4/20
82
kj
Thursday 5/14/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
313
kj
Saturday 10/26/19
221
kj
Thursday 5/14/20
Previous Workouts
Next Workouts