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Shake and Bake
gilzman
Oregon
99 🔥
Beat copperlane10
VS
copperlane10
B’ham, AL
2
Beat gilzman
Workouts
Previous Workouts
Next Workouts
Friday 2/26/21 @ 1:24 AM
✅
498
kj
87
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 2/24/21 @ 8:19 PM
421
kj
84
rpm
44
%
19
mph
Tuesday 2/2/21 @ 5:35 AM
✅
527
kj
86
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 5:17 PM
436
kj
83
rpm
46
%
19
mph
Friday 1/29/21 @ 6:57 AM
✅
483
kj
81
rpm
49
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 2/27/20 @ 11:30 PM
417
kj
80
rpm
47
%
19
mph
Tuesday 11/17/20 @ 6:10 AM
✅
547
kj
87
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/26/20 @ 8:5 PM
433
kj
85
rpm
45
%
19
mph
Friday 10/16/20 @ 4:39 AM
✅
712
kj
82
rpm
51
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/1/19 @ 8:13 PM
485
kj
81
rpm
44
%
18
mph
Tuesday 9/17/19 @ 1:32 PM
✅
510
kj
83
rpm
49
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/10/20 @ 3:9 PM
481
kj
82
rpm
48
%
20
mph
Wednesday 6/3/20 @ 11:24 PM
✅
500
kj
88
rpm
46
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 4:39 PM
404
kj
85
rpm
43
%
19
mph
Saturday 4/4/20 @ 6:30 PM
✅
94
kj
77
rpm
41
%
17
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 5/20/20 @ 6:12 PM
88
kj
74
rpm
41
%
16
mph
Friday 2/14/20 @ 1:1 AM
✅
647
kj
89
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/15/20 @ 6:42 PM
551
kj
87
rpm
43
%
19
mph
Monday 1/6/20 @ 2:50 PM
✅
296
kj
92
rpm
43
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/30/20 @ 3:4 PM
260
kj
88
rpm
42
%
19
mph
Previous Workouts
Next Workouts
gilzman
Oregon
99 🔥
Beat copperlane10
VS
copperlane10
B’ham, AL
2
Beat gilzman
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
498
kj
Friday 2/26/21
421
kj
Wednesday 2/24/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
527
kj
Tuesday 2/2/21
436
kj
Monday 2/1/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
483
kj
Friday 1/29/21
417
kj
Thursday 2/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
547
kj
Tuesday 11/17/20
433
kj
Thursday 3/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
712
kj
Friday 10/16/20
485
kj
Friday 11/1/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
510
kj
Tuesday 9/17/19
481
kj
Wednesday 6/10/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
500
kj
Wednesday 6/3/20
404
kj
Wednesday 6/3/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
94
kj
Saturday 4/4/20
88
kj
Wednesday 5/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
647
kj
Friday 2/14/20
551
kj
Saturday 2/15/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
296
kj
Monday 1/6/20
260
kj
Thursday 1/30/20
Previous Workouts
Next Workouts