Shake and Bake
Workouts
Monday 4/10/23 @ 4:26 PM
526kj
89rpm
41%
18mph
Sunday 8/20/23 @ 2:25 PM
✅
630kj
61rpm
58%
20mph
Sunday 2/14/21 @ 2:4 AM
652kj
90rpm
45%
21mph
Friday 2/5/21 @ 3:43 PM
✅
672kj
65rpm
57%
21mph
Saturday 9/12/20 @ 5:16 AM
✅
688kj
90rpm
46%
21mph
Sunday 10/3/21 @ 3:23 PM
649kj
62rpm
58%
21mph
Thursday 9/26/19 @ 11:27 PM
✅
696kj
90rpm
46%
21mph
Saturday 12/5/20 @ 3:8 PM
672kj
65rpm
57%
21mph
Friday 8/30/19 @ 2:29 PM
675kj
91rpm
45%
21mph
Tuesday 8/27/19 @ 4:55 PM
✅
753kj
71rpm
57%
22mph
Tuesday 10/13/20 @ 5:24 AM
511kj
88rpm
47%
21mph
Saturday 10/10/20 @ 3:52 PM
✅
532kj
66rpm
58%
21mph
Tuesday 10/20/20 @ 5:43 AM
309kj
86rpm
46%
20mph
Friday 7/24/20 @ 9:8 PM
✅
326kj
59rpm
61%
21mph
Saturday 8/29/20 @ 6:35 AM
83kj
41rpm
33%
7mph
Saturday 8/29/20 @ 8:19 PM
✅
416kj
59rpm
67%
23mph
Tuesday 8/25/20 @ 4:38 AM
533kj
86rpm
48%
21mph
Sunday 8/23/20 @ 7:21 PM
✅
540kj
61rpm
62%
21mph
Wednesday 6/3/20 @ 11:24 PM
500kj
88rpm
46%
21mph
Monday 6/1/20 @ 3:41 PM
✅
542kj
63rpm
60%
21mph
Workouts
652
kj
Sunday 2/14/21
649
kj
Sunday 10/3/21
511
kj
Tuesday 10/13/20
309
kj
Tuesday 10/20/20
83
kj
Saturday 8/29/20
533
kj
Tuesday 8/25/20