Shake and Bake
Workouts
Sunday 10/6/19 @ 5:18 PM
✅
325kj
85rpm
46%
20mph
Monday 1/25/21 @ 9:2 PM
265kj
88rpm
42%
19mph
Friday 11/20/20 @ 3:12 AM
✅
543kj
89rpm
48%
21mph
Monday 8/20/18 @ 8:13 PM
451kj
91rpm
44%
20mph
Tuesday 11/17/20 @ 6:10 AM
✅
547kj
87rpm
48%
21mph
Wednesday 3/25/20 @ 3:40 PM
419kj
86rpm
44%
19mph
Wednesday 9/16/20 @ 5:22 AM
✅
518kj
90rpm
46%
21mph
Wednesday 5/29/19 @ 2:16 PM
492kj
93rpm
44%
21mph
Thursday 8/27/20 @ 5:27 AM
✅
534kj
82rpm
50%
21mph
Tuesday 5/14/19 @ 4:12 PM
483kj
87rpm
46%
20mph
Tuesday 8/25/20 @ 4:38 AM
✅
533kj
86rpm
48%
21mph
Monday 5/4/20 @ 2:54 PM
441kj
87rpm
45%
20mph
Wednesday 6/3/20 @ 11:24 PM
✅
500kj
88rpm
46%
21mph
Saturday 5/2/20 @ 2:53 PM
439kj
87rpm
44%
20mph
Monday 1/6/20 @ 2:38 PM
67kj
82rpm
39%
17mph
Thursday 7/18/19 @ 3:6 PM
✅
103kj
93rpm
44%
20mph
Thursday 8/8/19 @ 1:15 PM
✅
326kj
92rpm
44%
20mph
Thursday 8/1/19 @ 3:20 PM
322kj
89rpm
45%
20mph
Thursday 7/18/19 @ 12:22 AM
✅
483kj
94rpm
43%
20mph
Tuesday 7/16/19 @ 3:4 PM
443kj
95rpm
42%
20mph
Workouts
451
kj
Monday 8/20/18
492
kj
Wednesday 5/29/19
483
kj
Tuesday 5/14/19
441
kj
Monday 5/4/20