Shake and Bake
Workouts
Thursday 8/27/20 @ 5:27 AM
✅
534kj
82rpm
50%
21mph
Tuesday 10/19/21 @ 12:49 PM
272kj
79rpm
41%
16mph
Saturday 9/12/20 @ 5:16 AM
✅
688kj
90rpm
46%
21mph
Sunday 10/3/21 @ 1:32 PM
392kj
74rpm
42%
17mph
Thursday 9/26/19 @ 11:27 PM
✅
696kj
90rpm
46%
21mph
Monday 5/31/21 @ 1:7 PM
403kj
78rpm
42%
17mph
Friday 8/30/19 @ 2:29 PM
✅
675kj
91rpm
45%
21mph
Sunday 5/23/21 @ 12:19 PM
415kj
80rpm
43%
17mph
Tuesday 10/13/20 @ 5:24 AM
✅
511kj
88rpm
47%
21mph
Friday 5/14/21 @ 12:25 PM
297kj
81rpm
41%
17mph
Sunday 2/14/21 @ 2:4 AM
✅
652kj
90rpm
45%
21mph
Sunday 2/14/21 @ 2:29 PM
367kj
82rpm
38%
16mph
Tuesday 10/20/20 @ 5:43 AM
✅
309kj
86rpm
46%
20mph
Thursday 2/11/21 @ 12:17 PM
167kj
89rpm
34%
16mph
Friday 4/24/20 @ 12:28 AM
✅
504kj
91rpm
45%
21mph
Monday 2/8/21 @ 1:8 PM
292kj
82rpm
39%
17mph
Tuesday 8/25/20 @ 4:38 AM
✅
533kj
86rpm
48%
21mph
Sunday 8/23/20 @ 10:29 PM
290kj
83rpm
39%
17mph
Wednesday 6/3/20 @ 11:24 PM
✅
500kj
88rpm
46%
21mph
Thursday 6/4/20 @ 7:58 PM
248kj
83rpm
36%
15mph
Workouts
272
kj
Tuesday 10/19/21
392
kj
Sunday 10/3/21
297
kj
Friday 5/14/21
367
kj
Sunday 2/14/21
167
kj
Thursday 2/11/21
292
kj
Monday 2/8/21
290
kj
Sunday 8/23/20