Shake and Bake
Workouts
Friday 3/24/23 @ 11:57 PM
89kj
83rpm
32%
14mph
Tuesday 11/24/20 @ 1:19 AM
✅
130kj
75rpm
41%
17mph
Thursday 7/16/20 @ 5:17 AM
✅
711kj
85rpm
49%
21mph
Saturday 1/18/20 @ 5:54 PM
585kj
81rpm
46%
19mph
Sunday 9/27/20 @ 5:16 AM
✅
726kj
89rpm
47%
21mph
Friday 10/9/20 @ 6:22 PM
kj
rpm
%
0mph
Monday 3/30/20 @ 1:17 AM
✅
333kj
87rpm
47%
21mph
Wednesday 2/5/20 @ 11:47 AM
kj
rpm
%
0mph
Wednesday 7/29/20 @ 4:58 PM
✅
478kj
85rpm
47%
20mph
Thursday 7/2/20 @ 3:32 PM
453kj
75rpm
50%
19mph
Friday 6/26/20 @ 1:33 PM
✅
662kj
90rpm
45%
21mph
Saturday 6/27/20 @ 8:58 PM
631kj
81rpm
48%
20mph
Tuesday 5/21/19 @ 10:6 PM
257kj
80rpm
53%
22mph
Wednesday 5/20/20 @ 3:10 PM
✅
307kj
73rpm
61%
23mph
Thursday 8/29/19 @ 2:2 PM
✅
331kj
90rpm
45%
21mph
Thursday 5/2/19 @ 1:26 PM
260kj
88rpm
42%
19mph
Friday 5/10/19 @ 1:34 PM
✅
378kj
84rpm
43%
19mph
Monday 4/22/19 @ 3:32 PM
325kj
88rpm
39%
17mph
Wednesday 5/1/19 @ 3:54 AM
145kj
83rpm
41%
18mph
Sunday 4/7/19 @ 1:24 PM
✅
149kj
86rpm
40%
17mph
Workouts
585
kj
Saturday 1/18/20
kj
Friday 10/9/20
kj
Wednesday 2/5/20
453
kj
Thursday 7/2/20
631
kj
Saturday 6/27/20
325
kj
Monday 4/22/19
145
kj
Wednesday 5/1/19