Shake and Bake
Workouts
Wednesday 9/23/20 @ 4:36 AM
✅
534kj
84rpm
50%
21mph
Thursday 1/30/20 @ 8:59 PM
326kj
81rpm
41%
17mph
Sunday 9/20/20 @ 5:19 AM
✅
719kj
88rpm
48%
21mph
Sunday 1/26/20 @ 3:14 PM
460kj
77rpm
44%
18mph
Wednesday 7/8/20 @ 5:45 AM
✅
481kj
85rpm
43%
19mph
Tuesday 12/3/19 @ 10:33 PM
354kj
86rpm
39%
17mph
Friday 5/1/20 @ 2:54 AM
✅
692kj
91rpm
46%
21mph
Tuesday 12/10/19 @ 12:14 AM
469kj
81rpm
42%
18mph
Monday 4/20/20 @ 7:53 PM
✅
503kj
88rpm
45%
20mph
Tuesday 4/21/20 @ 8:16 PM
355kj
82rpm
41%
17mph
Friday 4/3/20 @ 6:45 PM
✅
666kj
90rpm
46%
21mph
Sunday 4/5/20 @ 5:1 PM
468kj
81rpm
43%
18mph
Tuesday 3/31/20 @ 12:18 AM
✅
511kj
89rpm
45%
20mph
Tuesday 3/31/20 @ 6:15 PM
367kj
79rpm
44%
18mph
Wednesday 2/26/20 @ 1:26 AM
✅
474kj
92rpm
44%
20mph
Tuesday 2/25/20 @ 8:37 PM
311kj
88rpm
38%
17mph
Tuesday 11/12/19 @ 4:17 PM
✅
517kj
91rpm
45%
21mph
Monday 11/11/19 @ 5:23 PM
344kj
86rpm
40%
18mph
Monday 7/8/19 @ 1:42 PM
✅
459kj
83rpm
47%
20mph
Sunday 9/15/19 @ 12:30 PM
348kj
79rpm
44%
18mph
Workouts
326
kj
Thursday 1/30/20
460
kj
Sunday 1/26/20
354
kj
Tuesday 12/3/19
468
kj
Sunday 4/5/20
311
kj
Tuesday 2/25/20
348
kj
Sunday 9/15/19