Shake and Bake

Workouts

Sunday 9/30/18 @ 1:10 PM
✅
51kj
68rpm
37%
14mph
10 min Low Impact Ride
Robin Arzón
Friday 1/22/21 @ 1:1 AM
33kj
78rpm
30%
12mph
Thursday 8/27/20 @ 10:5 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Saturday 8/29/20 @ 11:55 PM
✅
199kj
76rpm
42%
17mph
Thursday 5/14/20 @ 8:34 PM
✅
64kj
77rpm
34%
14mph
15 min 80s Ride
Christine D'Ercole
Sunday 7/5/20 @ 11:27 PM
31kj
69rpm
27%
10mph
Wednesday 1/22/20 @ 11:51 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 9:44 PM
✅
178kj
71rpm
42%
16mph

Workouts

10 min Low Impact Ride
Robin Arzón
✅ 51 kj
Sunday 9/30/18
33 kj
Friday 1/22/21
30 min Pop Ride
Cody Rigsby
kj
Thursday 8/27/20
✅ 199 kj
Saturday 8/29/20
15 min 80s Ride
Christine D'Ercole
✅ 64 kj
Thursday 5/14/20
31 kj
Sunday 7/5/20
30 min XOXO, Cody
Cody Rigsby
kj
Wednesday 1/22/20
✅ 178 kj
Wednesday 1/22/20