Shake and Bake
VS
Workouts
Wednesday 12/30/20 @ 3:30 PM
227kj
75rpm
38%
15mph
Sunday 12/13/20 @ 6:27 PM
✅
550kj
80rpm
52%
22mph
Sunday 2/5/23 @ 5:36 PM
75kj
77rpm
32%
13mph
Saturday 8/28/21 @ 11:58 AM
✅
229kj
96rpm
44%
21mph
Monday 9/27/21 @ 9:59 AM
74kj
75rpm
32%
13mph
Wednesday 9/8/21 @ 12:14 AM
✅
148kj
75rpm
45%
18mph
Monday 5/10/21 @ 9:12 AM
103kj
71rpm
33%
12mph
Wednesday 5/5/21 @ 8:29 PM
✅
258kj
79rpm
46%
19mph
Monday 3/26/18 @ 1:16 PM
84kj
77rpm
34%
14mph
Tuesday 7/28/20 @ 6:28 PM
✅
163kj
80rpm
45%
18mph
Tuesday 7/7/20 @ 1:55 PM
115kj
82rpm
30%
13mph
Monday 6/29/20 @ 4:28 PM
✅
276kj
90rpm
42%
19mph
Saturday 10/20/18 @ 4:35 PM
453kj
78rpm
37%
15mph
Saturday 4/18/20 @ 2:12 PM
✅
1073kj
78rpm
52%
21mph
Tuesday 2/5/19 @ 12:53 AM
132kj
65rpm
32%
11mph
Friday 9/14/18 @ 7:53 PM
✅
388kj
86rpm
43%
19mph
Tuesday 2/5/19 @ 9:51 PM
✅
68kj
77rpm
31%
13mph
Monday 12/31/18 @ 2:24 PM
kj
rpm
%
0mph
Friday 1/25/19 @ 8:53 PM
127kj
70rpm
37%
14mph
Friday 1/25/19 @ 10:46 AM
✅
207kj
87rpm
39%
17mph
giladyjay
#XXL #CDE #LupusStrong
8
VS
amishgirltris
iamicaniwillido
196
🔥
Workouts
227
kj
Wednesday 12/30/20
74
kj
Monday 9/27/21
103
kj
Monday 5/10/21
115
kj
Tuesday 7/7/20
453
kj
Saturday 10/20/18
127
kj
Friday 1/25/19