Shake and Bake
Workouts
Thursday 2/4/21 @ 2:57 PM
206kj
70rpm
36%
14mph
Saturday 2/6/21 @ 2:48 AM
✅
354kj
73rpm
45%
18mph
Tuesday 7/28/20 @ 2:50 PM
117kj
80rpm
31%
13mph
Monday 1/25/21 @ 4:29 PM
✅
159kj
81rpm
36%
15mph
Wednesday 12/30/20 @ 3:30 PM
227kj
75rpm
38%
15mph
Sunday 12/13/20 @ 6:27 PM
✅
299kj
75rpm
41%
16mph
Wednesday 12/2/20 @ 8:50 PM
269kj
70rpm
36%
14mph
Saturday 12/5/20 @ 10:23 PM
✅
379kj
74rpm
40%
16mph
Thursday 7/23/20 @ 1:21 PM
237kj
75rpm
37%
15mph
Tuesday 3/31/20 @ 1:26 AM
✅
281kj
74rpm
40%
16mph
Wednesday 3/25/20 @ 1:45 PM
✅
319kj
0rpm
0%
0mph
Sunday 10/18/20 @ 5:4 AM
297kj
71rpm
43%
17mph
Thursday 9/12/19 @ 2:4 PM
208kj
78rpm
34%
14mph
Friday 9/18/20 @ 9:35 PM
✅
281kj
74rpm
40%
16mph
Sunday 12/29/19 @ 5:35 PM
✅
370kj
68rpm
45%
16mph
Sunday 12/29/19 @ 5:50 PM
307kj
72rpm
37%
14mph
Sunday 9/8/19 @ 9:42 PM
199kj
76rpm
34%
14mph
Monday 9/2/19 @ 6:42 PM
✅
334kj
73rpm
44%
17mph
Friday 4/12/19 @ 11:40 PM
148kj
75rpm
37%
15mph
Monday 4/29/19 @ 2:0 PM
✅
198kj
76rpm
40%
16mph
Workouts
117
kj
Tuesday 7/28/20
227
kj
Wednesday 12/30/20
297
kj
Sunday 10/18/20
208
kj
Thursday 9/12/19
307
kj
Sunday 12/29/19