Shake and Bake

Workouts

Tuesday 1/16/24 @ 9:5 PM
70kj
72rpm
44%
17mph
Extra 10: Low Impact Ride
Alex Toussaint
Friday 11/10/23 @ 1:9 AM
βœ…
78kj
82rpm
41%
18mph
Friday 1/10/20 @ 3:28 PM
288kj
86rpm
44%
20mph
30 min Power Zone Ride
Matt Wilpers
Monday 4/27/20 @ 12:46 AM
βœ…
399kj
96rpm
47%
22mph
Tuesday 11/17/20 @ 6:22 PM
482kj
90rpm
45%
20mph
45 min Power Zone Ride
Matt Wilpers
Thursday 11/19/20 @ 11:3 PM
βœ…
657kj
91rpm
50%
23mph
Wednesday 9/1/21 @ 6:33 PM
328kj
65rpm
58%
20mph
30 min World Mental Health Day Ride
Kendall Toole
Saturday 10/10/20 @ 10:2 PM
βœ…
341kj
71rpm
54%
20mph
Tuesday 4/20/21 @ 12:52 PM
310kj
95rpm
43%
20mph
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 12/16/20 @ 10:41 PM
βœ…
411kj
95rpm
48%
22mph
Wednesday 2/3/21 @ 8:3 PM
487kj
86rpm
46%
20mph
45 min Power Zone Ride
Matt Wilpers
Friday 2/5/21 @ 12:4 AM
βœ…
692kj
94rpm
50%
23mph
Thursday 1/14/21 @ 3:28 AM
334kj
82rpm
49%
21mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 1/1/21 @ 9:32 PM
βœ…
402kj
82rpm
53%
22mph
Friday 10/16/20 @ 12:22 PM
459kj
92rpm
43%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/12/20 @ 3:51 AM
βœ…
615kj
94rpm
48%
22mph
Tuesday 9/29/20 @ 5:36 PM
294kj
86rpm
45%
20mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 10/2/20 @ 11:13 PM
βœ…
415kj
87rpm
51%
23mph
Wednesday 6/3/20 @ 3:32 PM
448kj
89rpm
43%
20mph
45 min Power Zone Ride
Denis Morton
Wednesday 6/3/20 @ 10:0 PM
βœ…
633kj
87rpm
51%
23mph

Workouts

Extra 10: Low Impact Ride
Alex Toussaint
70 kj
Tuesday 1/16/24
βœ… 78 kj
Friday 11/10/23
30 min Power Zone Ride
Matt Wilpers
288 kj
Friday 1/10/20
βœ… 399 kj
Monday 4/27/20
45 min Power Zone Ride
Matt Wilpers
482 kj
Tuesday 11/17/20
βœ… 657 kj
Thursday 11/19/20
30 min World Mental Health Day Ride
Kendall Toole
328 kj
Wednesday 9/1/21
βœ… 341 kj
Saturday 10/10/20
30 min Power Zone Endurance Ride
Olivia Amato
310 kj
Tuesday 4/20/21
βœ… 411 kj
Wednesday 12/16/20
45 min Power Zone Ride
Matt Wilpers
487 kj
Wednesday 2/3/21
βœ… 692 kj
Friday 2/5/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
334 kj
Thursday 1/14/21
βœ… 402 kj
Friday 1/1/21
45 min Power Zone Endurance Ride
Matt Wilpers
459 kj
Friday 10/16/20
βœ… 615 kj
Monday 10/12/20
30 min Power Zone Endurance Ride
Matt Wilpers
294 kj
Tuesday 9/29/20
βœ… 415 kj
Friday 10/2/20
45 min Power Zone Ride
Denis Morton
448 kj
Wednesday 6/3/20
βœ… 633 kj
Wednesday 6/3/20