Shake and Bake
Workouts
Wednesday 6/17/20 @ 11:23 PM
482kj
93rpm
44%
20mph
Friday 6/19/20 @ 2:7 AM
✅
833kj
98rpm
53%
25mph
Tuesday 4/20/21 @ 12:52 PM
310kj
95rpm
43%
20mph
Friday 9/25/20 @ 2:34 PM
✅
528kj
98rpm
52%
25mph
Wednesday 2/3/21 @ 8:3 PM
487kj
86rpm
46%
20mph
Wednesday 2/3/21 @ 3:2 AM
✅
780kj
95rpm
52%
24mph
Monday 5/18/20 @ 3:25 PM
297kj
92rpm
43%
20mph
Thursday 4/2/20 @ 10:27 PM
✅
397kj
86rpm
51%
22mph
Tuesday 11/17/20 @ 6:22 PM
482kj
90rpm
45%
20mph
Tuesday 11/17/20 @ 2:38 AM
✅
865kj
100rpm
53%
25mph
Friday 10/16/20 @ 12:22 PM
459kj
92rpm
43%
20mph
Tuesday 3/24/20 @ 1:5 AM
✅
569kj
88rpm
49%
22mph
Tuesday 9/29/20 @ 5:36 PM
✅
294kj
86rpm
45%
20mph
Monday 10/5/20 @ 11:51 AM
206kj
0rpm
0%
0mph
Monday 6/1/20 @ 11:12 PM
289kj
90rpm
43%
19mph
Tuesday 6/9/20 @ 1:55 AM
✅
344kj
86rpm
48%
21mph
Wednesday 12/11/19 @ 4:18 PM
207kj
76rpm
50%
20mph
Wednesday 5/20/20 @ 1:49 AM
✅
332kj
89rpm
53%
23mph
Friday 5/25/18 @ 11:32 AM
252kj
78rpm
45%
18mph
Thursday 5/24/18 @ 10:57 PM
✅
260kj
76rpm
47%
18mph
Workouts
310
kj
Tuesday 4/20/21
297
kj
Monday 5/18/20
459
kj
Friday 10/16/20
206
kj
Monday 10/5/20
289
kj
Monday 6/1/20
252
kj
Friday 5/25/18