Shake and Bake
Workouts
Tuesday 3/30/21 @ 12:48 PM
93kj
66rpm
39%
14mph
Monday 10/11/21 @ 9:8 PM
✅
169kj
76rpm
38%
15mph
Friday 11/16/18 @ 6:25 PM
139kj
54rpm
46%
13mph
Saturday 6/8/19 @ 4:10 PM
✅
208kj
76rpm
41%
17mph
Monday 6/8/20 @ 10:4 PM
✅
42kj
71rpm
36%
14mph
Wednesday 7/29/20 @ 7:38 PM
34kj
71rpm
33%
13mph
Sunday 1/12/20 @ 8:34 PM
131kj
60rpm
42%
14mph
Friday 1/17/20 @ 2:1 PM
✅
168kj
77rpm
38%
15mph
Wednesday 1/8/20 @ 9:29 PM
152kj
51rpm
50%
15mph
Saturday 11/23/19 @ 5:21 PM
✅
199kj
76rpm
41%
16mph
Saturday 12/21/19 @ 8:18 PM
130kj
63rpm
41%
14mph
Friday 12/20/19 @ 11:13 PM
✅
170kj
63rpm
43%
15mph
Thursday 12/12/19 @ 9:57 PM
126kj
59rpm
42%
14mph
Monday 12/16/19 @ 8:23 PM
✅
170kj
80rpm
37%
15mph
Thursday 11/28/19 @ 4:0 PM
212kj
61rpm
43%
15mph
Thursday 11/28/19 @ 3:57 PM
✅
285kj
78rpm
40%
16mph
Saturday 11/2/19 @ 11:29 PM
126kj
62rpm
39%
13mph
Monday 11/11/19 @ 8:5 PM
✅
171kj
80rpm
37%
15mph
Thursday 8/15/19 @ 8:33 PM
170kj
75rpm
40%
16mph
Wednesday 8/7/19 @ 9:6 PM
✅
202kj
78rpm
41%
17mph
Workouts
139
kj
Friday 11/16/18
131
kj
Sunday 1/12/20
126
kj
Thursday 12/12/19