Shake and Bake
Workouts
Friday 8/26/22 @ 2:11 PM
165kj
69rpm
42%
15mph
Sunday 9/4/22 @ 3:25 PM
✅
224kj
86rpm
40%
17mph
Thursday 3/17/22 @ 5:44 PM
126kj
58rpm
42%
14mph
Wednesday 3/9/22 @ 2:55 PM
✅
173kj
72rpm
38%
15mph
Tuesday 12/15/20 @ 10:12 PM
90kj
45rpm
50%
16mph
Sunday 8/2/20 @ 3:12 PM
✅
129kj
86rpm
40%
18mph
Thursday 8/13/20 @ 9:25 PM
169kj
66rpm
43%
16mph
Wednesday 8/12/20 @ 11:22 PM
✅
231kj
79rpm
43%
18mph
Sunday 5/24/20 @ 8:37 PM
kj
rpm
%
0mph
Saturday 5/23/20 @ 1:56 PM
✅
239kj
84rpm
41%
18mph
Friday 12/27/19 @ 5:25 PM
153kj
62rpm
44%
15mph
Friday 1/10/20 @ 3:0 AM
✅
178kj
74rpm
41%
16mph
Wednesday 10/30/19 @ 9:38 PM
147kj
63rpm
42%
15mph
Tuesday 12/24/19 @ 4:0 PM
✅
220kj
82rpm
41%
17mph
Monday 10/7/19 @ 10:20 PM
219kj
64rpm
42%
14mph
Sunday 10/6/19 @ 3:53 PM
✅
249kj
83rpm
39%
17mph
Friday 1/18/19 @ 4:4 PM
44kj
85rpm
35%
15mph
Friday 3/29/19 @ 3:29 AM
✅
52kj
91rpm
33%
15mph
Saturday 11/24/18 @ 3:13 PM
244kj
65rpm
43%
15mph
Thursday 11/22/18 @ 3:26 PM
✅
246kj
78rpm
38%
16mph
Workouts
165
kj
Friday 8/26/22
126
kj
Thursday 3/17/22
kj
Sunday 5/24/20
153
kj
Friday 12/27/19