Shake and Bake
Workouts
Friday 8/26/22 @ 2:11 PM
165kj
69rpm
42%
15mph
Friday 10/28/22 @ 2:3 PM
✅
191kj
80rpm
39%
16mph
Monday 6/13/22 @ 2:58 PM
148kj
63rpm
42%
15mph
Wednesday 6/29/22 @ 12:21 PM
✅
187kj
72rpm
43%
16mph
Tuesday 12/14/21 @ 3:32 PM
113kj
54rpm
42%
13mph
Monday 3/14/22 @ 3:40 PM
✅
191kj
74rpm
42%
17mph
Friday 10/11/19 @ 6:30 PM
149kj
67rpm
41%
15mph
Saturday 9/18/21 @ 1:51 PM
✅
218kj
82rpm
41%
17mph
Wednesday 1/8/20 @ 9:29 PM
152kj
51rpm
50%
15mph
Wednesday 11/4/20 @ 6:15 PM
✅
209kj
77rpm
42%
17mph
Thursday 8/13/20 @ 9:25 PM
169kj
66rpm
43%
16mph
Friday 8/14/20 @ 12:54 PM
✅
193kj
79rpm
41%
16mph
Tuesday 11/6/18 @ 1:18 PM
174kj
68rpm
43%
16mph
Sunday 8/18/19 @ 2:55 PM
✅
178kj
77rpm
39%
16mph
Tuesday 7/3/18 @ 11:43 AM
280kj
63rpm
47%
16mph
Wednesday 3/11/20 @ 2:51 PM
✅
306kj
80rpm
41%
17mph
Saturday 12/21/19 @ 8:18 PM
130kj
63rpm
41%
14mph
Saturday 12/21/19 @ 5:24 PM
✅
157kj
71rpm
39%
15mph
Thursday 7/4/19 @ 1:50 PM
✅
256kj
65rpm
44%
16mph
Thursday 7/4/19 @ 1:10 PM
246kj
75rpm
40%
15mph
Workouts
165
kj
Friday 8/26/22
149
kj
Friday 10/11/19
280
kj
Tuesday 7/3/18
246
kj
Thursday 7/4/19