Shake and Bake
Workouts
Tuesday 10/25/22 @ 6:1 PM
93kj
59rpm
42%
14mph
Saturday 4/18/20 @ 10:19 PM
✅
100kj
58rpm
42%
12mph
Friday 10/9/20 @ 6:44 PM
135kj
61rpm
42%
14mph
Monday 10/12/20 @ 7:0 PM
✅
135kj
48rpm
45%
11mph
Tuesday 7/23/19 @ 10:0 PM
✅
119kj
75rpm
41%
16mph
Thursday 7/25/19 @ 11:26 PM
110kj
57rpm
45%
13mph
Wednesday 12/26/18 @ 10:39 PM
✅
162kj
68rpm
42%
15mph
Tuesday 1/16/18 @ 11:48 PM
160kj
71rpm
40%
15mph
Saturday 11/24/18 @ 3:13 PM
✅
244kj
65rpm
43%
15mph
Thursday 11/22/18 @ 3:17 PM
206kj
57rpm
42%
12mph
Monday 7/2/18 @ 12:20 PM
✅
260kj
59rpm
48%
16mph
Sunday 6/24/18 @ 11:26 PM
251kj
56rpm
47%
14mph
Sunday 7/1/18 @ 2:48 PM
✅
287kj
69rpm
44%
17mph
Sunday 7/1/18 @ 2:48 PM
133kj
65rpm
44%
15mph
Monday 6/18/18 @ 9:23 PM
✅
344kj
69rpm
48%
18mph
Monday 6/18/18 @ 9:27 PM
258kj
63rpm
44%
15mph
Thursday 6/7/18 @ 11:40 AM
✅
195kj
65rpm
46%
17mph
Thursday 6/7/18 @ 10:39 PM
135kj
51rpm
43%
11mph
Monday 4/30/18 @ 5:14 PM
✅
231kj
60rpm
45%
15mph
Friday 4/27/18 @ 9:40 PM
209kj
54rpm
44%
13mph
Workouts
110
kj
Thursday 7/25/19