Shake and Bake
Workouts
Saturday 2/11/23 @ 3:21 PM
72kj
63rpm
42%
15mph
Sunday 8/22/21 @ 9:57 PM
✅
102kj
81rpm
40%
17mph
Friday 12/31/21 @ 2:12 PM
152kj
67rpm
40%
15mph
Monday 1/3/22 @ 11:57 PM
✅
211kj
76rpm
43%
17mph
Friday 10/9/20 @ 6:44 PM
135kj
61rpm
42%
14mph
Saturday 10/24/20 @ 12:7 AM
✅
171kj
77rpm
39%
16mph
Wednesday 4/22/20 @ 2:2 PM
131kj
61rpm
42%
14mph
Friday 4/24/20 @ 11:52 PM
✅
181kj
73rpm
41%
16mph
Wednesday 9/11/19 @ 1:11 PM
219kj
67rpm
40%
15mph
Saturday 9/14/19 @ 12:2 AM
✅
271kj
68rpm
43%
16mph
Tuesday 12/25/18 @ 3:19 PM
234kj
60rpm
45%
15mph
Saturday 12/15/18 @ 1:7 AM
✅
322kj
72rpm
44%
17mph
Monday 12/24/18 @ 1:7 PM
111kj
63rpm
45%
16mph
Saturday 12/8/18 @ 2:31 AM
✅
166kj
72rpm
47%
18mph
Sunday 12/2/18 @ 2:39 PM
270kj
57rpm
48%
16mph
Monday 12/3/18 @ 12:19 AM
✅
341kj
72rpm
46%
18mph
Saturday 11/24/18 @ 3:13 PM
244kj
65rpm
43%
15mph
Thursday 11/22/18 @ 3:21 PM
✅
291kj
79rpm
40%
16mph
Thursday 6/7/18 @ 11:40 AM
195kj
65rpm
46%
17mph
Sunday 6/24/18 @ 9:23 PM
✅
197kj
86rpm
38%
17mph
Workouts
131
kj
Wednesday 4/22/20