Shake and Bake
Workouts
Friday 12/27/19 @ 5:25 PM
✅
153kj
62rpm
44%
15mph
Wednesday 1/1/20 @ 4:51 PM
134kj
69rpm
37%
14mph
Saturday 4/7/18 @ 7:21 PM
36kj
41rpm
39%
9mph
Wednesday 4/4/18 @ 8:57 PM
✅
41kj
78rpm
30%
13mph
Saturday 4/6/19 @ 3:44 PM
✅
74kj
63rpm
42%
15mph
Thursday 5/16/19 @ 9:52 AM
55kj
78rpm
30%
13mph
Tuesday 3/5/19 @ 10:11 PM
130kj
53rpm
45%
14mph
Tuesday 3/5/19 @ 10:37 AM
✅
171kj
63rpm
46%
16mph
Monday 2/4/19 @ 10:5 PM
✅
150kj
62rpm
42%
14mph
Tuesday 2/5/19 @ 12:43 PM
148kj
62rpm
41%
14mph
Tuesday 9/25/18 @ 10:54 AM
✅
274kj
69rpm
43%
16mph
Sunday 9/23/18 @ 11:36 AM
249kj
69rpm
41%
15mph
Friday 7/20/18 @ 11:56 AM
✅
125kj
66rpm
45%
16mph
Thursday 6/14/18 @ 9:43 AM
107kj
67rpm
41%
15mph
Sunday 7/1/18 @ 2:48 PM
287kj
69rpm
44%
17mph
Wednesday 7/4/18 @ 11:38 AM
✅
302kj
74rpm
43%
17mph
Saturday 4/14/18 @ 1:5 PM
254kj
66rpm
44%
16mph
Saturday 4/14/18 @ 12:45 PM
✅
333kj
68rpm
48%
17mph
Thursday 3/22/18 @ 4:1 PM
178kj
63rpm
39%
13mph
Thursday 3/22/18 @ 9:30 AM
✅
237kj
75rpm
37%
15mph
Workouts
134
kj
Wednesday 1/1/20
36
kj
Saturday 4/7/18