Shake and Bake
Workouts
Sunday 7/4/21 @ 1:31 PM
102kj
68rpm
41%
15mph
Thursday 5/26/22 @ 8:45 PM
✅
116kj
80rpm
40%
16mph
Friday 3/13/20 @ 4:18 PM
148kj
59rpm
44%
15mph
Tuesday 7/27/21 @ 10:43 PM
✅
165kj
73rpm
40%
16mph
Thursday 8/15/19 @ 8:33 PM
✅
170kj
75rpm
40%
16mph
Tuesday 8/13/19 @ 9:26 PM
151kj
73rpm
38%
15mph
Sunday 4/19/20 @ 3:16 PM
✅
24kj
70rpm
39%
15mph
Saturday 6/9/18 @ 11:38 PM
16kj
76rpm
30%
12mph
Saturday 2/16/19 @ 2:21 PM
✅
168kj
67rpm
43%
16mph
Monday 2/18/19 @ 6:2 PM
119kj
66rpm
37%
13mph
Thursday 10/18/18 @ 10:21 PM
✅
47kj
65rpm
40%
15mph
Monday 12/31/18 @ 2:51 PM
41kj
73rpm
35%
14mph
Wednesday 10/24/18 @ 5:24 PM
✅
217kj
65rpm
44%
16mph
Monday 10/22/18 @ 9:23 PM
151kj
65rpm
35%
12mph
Tuesday 7/10/18 @ 11:13 AM
✅
190kj
67rpm
45%
16mph
Saturday 6/9/18 @ 11:5 PM
137kj
73rpm
37%
14mph
Monday 6/4/18 @ 8:55 PM
✅
113kj
60rpm
46%
16mph
Tuesday 6/12/18 @ 10:39 PM
93kj
73rpm
37%
14mph
Wednesday 5/30/18 @ 10:29 AM
✅
256kj
66rpm
44%
16mph
Friday 5/25/18 @ 10:55 PM
230kj
71rpm
39%
15mph
Workouts
102
kj
Sunday 7/4/21
16
kj
Saturday 6/9/18