Shake and Bake
VS
Workouts
Friday 1/19/24 @ 11:35 PM
175kj
77rpm
39%
16mph
Thursday 12/21/23 @ 1:51 PM
✅
259kj
86rpm
40%
18mph
Monday 6/27/22 @ 10:15 PM
182kj
76rpm
40%
16mph
Tuesday 11/22/22 @ 4:17 PM
✅
291kj
89rpm
43%
20mph
Tuesday 10/4/22 @ 9:42 PM
191kj
80rpm
40%
17mph
Saturday 9/3/22 @ 1:5 PM
✅
254kj
88rpm
41%
19mph
Monday 10/4/21 @ 8:18 PM
304kj
82rpm
40%
17mph
Monday 9/6/21 @ 12:25 PM
✅
451kj
89rpm
43%
20mph
Tuesday 5/11/21 @ 4:27 PM
276kj
83rpm
38%
16mph
Monday 10/12/20 @ 11:42 AM
✅
400kj
90rpm
42%
19mph
Sunday 1/3/21 @ 11:53 PM
59kj
82rpm
38%
16mph
Tuesday 12/15/20 @ 1:1 PM
✅
59kj
82rpm
37%
16mph
Wednesday 9/30/20 @ 1:56 AM
210kj
78rpm
41%
17mph
Wednesday 4/8/20 @ 11:19 AM
✅
302kj
88rpm
44%
20mph
Tuesday 8/11/20 @ 4:36 PM
202kj
73rpm
43%
16mph
Tuesday 8/11/20 @ 11:54 AM
✅
319kj
90rpm
45%
20mph
Thursday 7/16/20 @ 3:46 AM
201kj
74rpm
43%
17mph
Friday 7/17/20 @ 11:45 AM
✅
350kj
83rpm
50%
21mph
Friday 4/3/20 @ 4:27 PM
249kj
74rpm
39%
15mph
Thursday 4/9/20 @ 11:26 AM
✅
443kj
86rpm
45%
20mph
gghaynes
Birmingham, AL
3
VS
jackiewhyblur
Lewiston, Idaho
136
🔥
Workouts
182
kj
Monday 6/27/22
191
kj
Tuesday 10/4/22
276
kj
Tuesday 5/11/21