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Shake and Bake
gghaynes
Birmingham, AL
3
Beat graymalin
VS
graymalin
Santa Monica
10 🔥
Beat gghaynes
Workouts
Previous Workouts
Wednesday 1/6/21 @ 12:26 AM
✅
186
kj
69
rpm
43
%
16
mph
30 min HIIT Ride
Alex Toussaint
View Class
Share
Tuesday 12/15/20 @ 12:25 AM
183
kj
76
rpm
57
%
23
mph
Tuesday 8/11/20 @ 5:8 PM
89
kj
64
rpm
45
%
16
mph
15 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 8/8/20 @ 5:38 PM
✅
137
kj
76
rpm
47
%
19
mph
Sunday 7/12/20 @ 10:21 PM
157
kj
71
rpm
40
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 7/15/20 @ 12:52 PM
✅
280
kj
75
rpm
48
%
19
mph
Previous Workouts
gghaynes
Birmingham, AL
3
Beat graymalin
VS
graymalin
Santa Monica
10 🔥
Beat gghaynes
Workouts
Previous Workouts
30 min HIIT Ride
Alex Toussaint
View Class
Share
✅
186
kj
Wednesday 1/6/21
183
kj
Tuesday 12/15/20
15 min Pop Ride
Cody Rigsby
View Class
Share
89
kj
Tuesday 8/11/20
✅
137
kj
Saturday 8/8/20
30 min Pop Ride
Cody Rigsby
View Class
Share
157
kj
Sunday 7/12/20
✅
280
kj
Wednesday 7/15/20
Previous Workouts