Shake and Bake

Workouts

Saturday 2/20/21 @ 8:31 PM
βœ…
107kj
83rpm
36%
15mph
20 min Power Zone Beginner Ride
Matt Wilpers
Friday 1/19/24 @ 9:21 PM
84kj
74rpm
34%
14mph
Thursday 7/7/22 @ 2:11 AM
βœ…
213kj
72rpm
45%
17mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 7/12/22 @ 10:28 PM
184kj
68rpm
44%
16mph
Saturday 5/21/22 @ 10:56 PM
190kj
73rpm
42%
16mph
30 min Fleetwood Mac Ride
Emma Lovewell
Wednesday 5/18/22 @ 9:8 PM
βœ…
200kj
67rpm
46%
16mph
Friday 5/13/22 @ 1:27 AM
132kj
73rpm
43%
17mph
20 min Hip Hop Ride
Kendall Toole
Thursday 5/5/22 @ 2:26 PM
βœ…
150kj
64rpm
51%
17mph
Thursday 2/25/21 @ 3:22 AM
βœ…
113kj
72rpm
41%
16mph
20 min Power Zone Beginner Ride
Matt Wilpers
Monday 1/25/21 @ 11:41 PM
87kj
78rpm
35%
14mph
Thursday 12/24/20 @ 10:17 PM
103kj
70rpm
46%
17mph
15 min Hip Hop Ride
Alex Toussaint
Thursday 1/7/21 @ 10:20 PM
βœ…
112kj
72rpm
45%
17mph
Sunday 7/5/20 @ 8:46 PM
βœ…
178kj
72rpm
50%
19mph
20 min Pop Ride
Cody Rigsby
Tuesday 6/30/20 @ 10:31 PM
140kj
80rpm
41%
17mph
Saturday 6/27/20 @ 8:38 PM
205kj
70rpm
46%
17mph
30 min Dolly Parton Ride
Robin ArzΓ³n
Monday 6/29/20 @ 8:10 PM
βœ…
216kj
82rpm
41%
17mph
Saturday 4/25/20 @ 1:38 AM
βœ…
133kj
68rpm
47%
17mph
20 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 4/29/20 @ 12:15 AM
124kj
71rpm
43%
16mph
Friday 4/10/20 @ 8:40 PM
68kj
62rpm
45%
15mph
30 min Hip Hop Ride
Kendall Toole
Sunday 4/12/20 @ 5:15 PM
βœ…
208kj
69rpm
47%
17mph

Workouts

20 min Power Zone Beginner Ride
Matt Wilpers
βœ… 107 kj
Saturday 2/20/21
84 kj
Friday 1/19/24
30 min Hip Hop Ride
Kendall Toole
βœ… 213 kj
Thursday 7/7/22
184 kj
Tuesday 7/12/22
30 min Fleetwood Mac Ride
Emma Lovewell
190 kj
Saturday 5/21/22
βœ… 200 kj
Wednesday 5/18/22
20 min Hip Hop Ride
Kendall Toole
132 kj
Friday 5/13/22
βœ… 150 kj
Thursday 5/5/22
20 min Power Zone Beginner Ride
Matt Wilpers
βœ… 113 kj
Thursday 2/25/21
87 kj
Monday 1/25/21
15 min Hip Hop Ride
Alex Toussaint
103 kj
Thursday 12/24/20
βœ… 112 kj
Thursday 1/7/21
20 min Pop Ride
Cody Rigsby
βœ… 178 kj
Sunday 7/5/20
140 kj
Tuesday 6/30/20
30 min Dolly Parton Ride
Robin ArzΓ³n
205 kj
Saturday 6/27/20
βœ… 216 kj
Monday 6/29/20
20 min Hip Hop Ride
Tunde Oyeneyin
βœ… 133 kj
Saturday 4/25/20
124 kj
Wednesday 4/29/20
30 min Hip Hop Ride
Kendall Toole
68 kj
Friday 4/10/20
βœ… 208 kj
Sunday 4/12/20