Shake and Bake
Workouts
Saturday 2/20/21 @ 8:31 PM
✅
107kj
83rpm
36%
15mph
Friday 1/19/24 @ 9:21 PM
84kj
74rpm
34%
14mph
Thursday 7/7/22 @ 2:11 AM
✅
213kj
72rpm
45%
17mph
Tuesday 7/12/22 @ 10:28 PM
184kj
68rpm
44%
16mph
Saturday 5/21/22 @ 10:56 PM
190kj
73rpm
42%
16mph
Wednesday 5/18/22 @ 9:8 PM
✅
200kj
67rpm
46%
16mph
Friday 5/13/22 @ 1:27 AM
132kj
73rpm
43%
17mph
Thursday 5/5/22 @ 2:26 PM
✅
150kj
64rpm
51%
17mph
Thursday 2/25/21 @ 3:22 AM
✅
113kj
72rpm
41%
16mph
Monday 1/25/21 @ 11:41 PM
87kj
78rpm
35%
14mph
Thursday 12/24/20 @ 10:17 PM
103kj
70rpm
46%
17mph
Thursday 1/7/21 @ 10:20 PM
✅
112kj
72rpm
45%
17mph
Sunday 7/5/20 @ 8:46 PM
✅
178kj
72rpm
50%
19mph
Tuesday 6/30/20 @ 10:31 PM
140kj
80rpm
41%
17mph
Saturday 6/27/20 @ 8:38 PM
205kj
70rpm
46%
17mph
Monday 6/29/20 @ 8:10 PM
✅
216kj
82rpm
41%
17mph
Saturday 4/25/20 @ 1:38 AM
✅
133kj
68rpm
47%
17mph
Wednesday 4/29/20 @ 12:15 AM
124kj
71rpm
43%
16mph
Friday 4/10/20 @ 8:40 PM
68kj
62rpm
45%
15mph
Sunday 4/12/20 @ 5:15 PM
✅
208kj
69rpm
47%
17mph
Workouts
84
kj
Friday 1/19/24
190
kj
Saturday 5/21/22
87
kj
Monday 1/25/21