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Shake and Bake
gghaynes
Birmingham, AL
16
Beat elle_nelson
VS
elle_nelson
Milwaukee π»
33 π₯
Beat gghaynes
Workouts
Previous Workouts
Next Workouts
Saturday 2/20/21 @ 8:31 PM
β
107
kj
83
rpm
36
%
15
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Friday 1/19/24 @ 9:21 PM
84
kj
74
rpm
34
%
14
mph
Thursday 7/7/22 @ 2:11 AM
β
213
kj
72
rpm
45
%
17
mph
30 min Hip Hop Ride
Kendall Toole
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Tuesday 7/12/22 @ 10:28 PM
184
kj
68
rpm
44
%
16
mph
Saturday 5/21/22 @ 10:56 PM
190
kj
73
rpm
42
%
16
mph
30 min Fleetwood Mac Ride
Emma Lovewell
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Wednesday 5/18/22 @ 9:8 PM
β
200
kj
67
rpm
46
%
16
mph
Friday 5/13/22 @ 1:27 AM
132
kj
73
rpm
43
%
17
mph
20 min Hip Hop Ride
Kendall Toole
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Share
Thursday 5/5/22 @ 2:26 PM
β
150
kj
64
rpm
51
%
17
mph
Thursday 2/25/21 @ 3:22 AM
β
113
kj
72
rpm
41
%
16
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 11:41 PM
87
kj
78
rpm
35
%
14
mph
Thursday 12/24/20 @ 10:17 PM
103
kj
70
rpm
46
%
17
mph
15 min Hip Hop Ride
Alex Toussaint
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Thursday 1/7/21 @ 10:20 PM
β
112
kj
72
rpm
45
%
17
mph
Sunday 7/5/20 @ 8:46 PM
β
178
kj
72
rpm
50
%
19
mph
20 min Pop Ride
Cody Rigsby
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Tuesday 6/30/20 @ 10:31 PM
140
kj
80
rpm
41
%
17
mph
Saturday 6/27/20 @ 8:38 PM
205
kj
70
rpm
46
%
17
mph
30 min Dolly Parton Ride
Robin ArzΓ³n
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Share
Monday 6/29/20 @ 8:10 PM
β
216
kj
82
rpm
41
%
17
mph
Saturday 4/25/20 @ 1:38 AM
β
133
kj
68
rpm
47
%
17
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Share
Wednesday 4/29/20 @ 12:15 AM
124
kj
71
rpm
43
%
16
mph
Friday 4/10/20 @ 8:40 PM
68
kj
62
rpm
45
%
15
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Sunday 4/12/20 @ 5:15 PM
β
208
kj
69
rpm
47
%
17
mph
Previous Workouts
Next Workouts
gghaynes
Birmingham, AL
16
Beat elle_nelson
VS
elle_nelson
Milwaukee π»
33 π₯
Beat gghaynes
Workouts
Previous Workouts
Next Workouts
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
β
107
kj
Saturday 2/20/21
84
kj
Friday 1/19/24
30 min Hip Hop Ride
Kendall Toole
View Class
Share
β
213
kj
Thursday 7/7/22
184
kj
Tuesday 7/12/22
30 min Fleetwood Mac Ride
Emma Lovewell
View Class
Share
190
kj
Saturday 5/21/22
β
200
kj
Wednesday 5/18/22
20 min Hip Hop Ride
Kendall Toole
View Class
Share
132
kj
Friday 5/13/22
β
150
kj
Thursday 5/5/22
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
β
113
kj
Thursday 2/25/21
87
kj
Monday 1/25/21
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
103
kj
Thursday 12/24/20
β
112
kj
Thursday 1/7/21
20 min Pop Ride
Cody Rigsby
View Class
Share
β
178
kj
Sunday 7/5/20
140
kj
Tuesday 6/30/20
30 min Dolly Parton Ride
Robin ArzΓ³n
View Class
Share
205
kj
Saturday 6/27/20
β
216
kj
Monday 6/29/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
133
kj
Saturday 4/25/20
124
kj
Wednesday 4/29/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
68
kj
Friday 4/10/20
β
208
kj
Sunday 4/12/20
Previous Workouts
Next Workouts