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Shake and Bake
gghaynes
Birmingham, AL
2
Beat easybreesy40
VS
easybreesy40
MKE WI
25 🔥
Beat gghaynes
Workouts
Previous Workouts
Next Workouts
Wednesday 9/28/22 @ 9:23 PM
149
kj
71
rpm
44
%
17
mph
20 min Tabata Ride
Robin Arzón
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Wednesday 10/12/22 @ 1:29 PM
✅
171
kj
75
rpm
46
%
18
mph
Friday 7/10/20 @ 2:58 AM
127
kj
65
rpm
47
%
16
mph
20 min Pop Ride
Cody Rigsby
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Friday 2/5/21 @ 1:0 PM
✅
166
kj
80
rpm
45
%
18
mph
Friday 1/15/21 @ 3:35 AM
123
kj
68
rpm
44
%
16
mph
20 min Hip Hop Ride
Robin Arzón
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Wednesday 1/20/21 @ 2:36 PM
✅
159
kj
86
rpm
42
%
18
mph
Thursday 12/3/20 @ 8:16 PM
76
kj
64
rpm
50
%
18
mph
10 min Climb Ride
Alex Toussaint
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Saturday 12/12/20 @ 7:2 PM
✅
109
kj
66
rpm
56
%
21
mph
Tuesday 11/17/20 @ 2:50 AM
209
kj
68
rpm
47
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:27 AM
✅
288
kj
77
rpm
49
%
20
mph
Saturday 9/5/20 @ 3:38 AM
221
kj
71
rpm
46
%
17
mph
30 min Club Bangers Ride
Alex Toussaint
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Tuesday 8/25/20 @ 3:27 PM
✅
252
kj
78
rpm
46
%
18
mph
Thursday 8/13/20 @ 2:3 AM
136
kj
73
rpm
44
%
17
mph
20 min Pop Ride
Alex Toussaint
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Tuesday 8/11/20 @ 12:41 PM
✅
169
kj
81
rpm
45
%
19
mph
Friday 7/24/20 @ 1:49 AM
124
kj
69
rpm
44
%
16
mph
20 min Pop Ride
Cody Rigsby
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Share
Thursday 7/23/20 @ 10:44 PM
✅
158
kj
80
rpm
44
%
18
mph
Friday 5/29/20 @ 1:6 AM
149
kj
69
rpm
47
%
17
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 5/27/20 @ 1:9 PM
✅
183
kj
75
rpm
48
%
19
mph
Friday 4/10/20 @ 8:40 PM
68
kj
62
rpm
45
%
15
mph
30 min Hip Hop Ride
Kendall Toole
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Thursday 4/23/20 @ 1:21 PM
✅
271
kj
79
rpm
46
%
19
mph
Previous Workouts
Next Workouts
gghaynes
Birmingham, AL
2
Beat easybreesy40
VS
easybreesy40
MKE WI
25 🔥
Beat gghaynes
Workouts
Previous Workouts
Next Workouts
20 min Tabata Ride
Robin Arzón
View Class
Share
149
kj
Wednesday 9/28/22
✅
171
kj
Wednesday 10/12/22
20 min Pop Ride
Cody Rigsby
View Class
Share
127
kj
Friday 7/10/20
✅
166
kj
Friday 2/5/21
20 min Hip Hop Ride
Robin Arzón
View Class
Share
123
kj
Friday 1/15/21
✅
159
kj
Wednesday 1/20/21
10 min Climb Ride
Alex Toussaint
View Class
Share
76
kj
Thursday 12/3/20
✅
109
kj
Saturday 12/12/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
209
kj
Tuesday 11/17/20
✅
288
kj
Tuesday 11/10/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
221
kj
Saturday 9/5/20
✅
252
kj
Tuesday 8/25/20
20 min Pop Ride
Alex Toussaint
View Class
Share
136
kj
Thursday 8/13/20
✅
169
kj
Tuesday 8/11/20
20 min Pop Ride
Cody Rigsby
View Class
Share
124
kj
Friday 7/24/20
✅
158
kj
Thursday 7/23/20
20 min Pop Ride
Cody Rigsby
View Class
Share
149
kj
Friday 5/29/20
✅
183
kj
Wednesday 5/27/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
68
kj
Friday 4/10/20
✅
271
kj
Thursday 4/23/20
Previous Workouts
Next Workouts