Shake and Bake
Workouts
Saturday 5/21/22 @ 10:56 PM
190kj
73rpm
42%
16mph
Sunday 5/15/22 @ 8:48 PM
✅
332kj
79rpm
50%
21mph
Saturday 10/2/21 @ 8:3 PM
405kj
80rpm
40%
17mph
Sunday 7/25/21 @ 1:49 PM
✅
585kj
90rpm
43%
20mph
Thursday 4/22/21 @ 1:14 AM
277kj
82rpm
39%
16mph
Monday 2/8/21 @ 1:10 PM
✅
463kj
86rpm
46%
20mph
Monday 4/5/21 @ 9:55 PM
196kj
85rpm
39%
17mph
Sunday 3/21/21 @ 2:46 PM
✅
281kj
96rpm
41%
19mph
Monday 3/15/21 @ 7:35 PM
191kj
83rpm
38%
17mph
Sunday 3/7/21 @ 3:21 PM
✅
281kj
86rpm
44%
19mph
Tuesday 3/2/21 @ 12:53 AM
52kj
78rpm
38%
15mph
Tuesday 5/26/20 @ 11:45 AM
✅
55kj
83rpm
37%
16mph
Wednesday 10/14/20 @ 2:32 AM
312kj
68rpm
46%
17mph
Saturday 4/11/20 @ 5:38 PM
✅
425kj
81rpm
47%
19mph
Saturday 8/29/20 @ 1:11 AM
135kj
71rpm
44%
16mph
Monday 8/31/20 @ 4:1 PM
✅
221kj
86rpm
47%
20mph
Thursday 8/13/20 @ 8:32 PM
218kj
67rpm
48%
17mph
Wednesday 8/12/20 @ 11:27 PM
✅
359kj
79rpm
53%
21mph
Sunday 7/5/20 @ 8:46 PM
178kj
72rpm
50%
19mph
Monday 6/29/20 @ 9:13 PM
✅
201kj
92rpm
43%
20mph
Workouts
190
kj
Saturday 5/21/22
405
kj
Saturday 10/2/21
277
kj
Thursday 4/22/21
196
kj
Monday 4/5/21
191
kj
Monday 3/15/21
312
kj
Wednesday 10/14/20