Shake and Bake

Workouts

Saturday 1/2/21 @ 11:52 PM
βœ…
101kj
68rpm
45%
17mph
15 min EDM Ride
Olivia Amato
Sunday 7/18/21 @ 4:30 PM
93kj
74rpm
42%
16mph
Saturday 3/6/21 @ 12:39 AM
βœ…
194kj
67rpm
45%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Thursday 3/11/21 @ 12:48 PM
157kj
63rpm
44%
15mph
Monday 1/4/21 @ 12:4 AM
βœ…
95kj
85rpm
34%
15mph
20 min Recovery Ride
Matt Wilpers
Thursday 2/4/21 @ 5:11 PM
85kj
98rpm
28%
14mph
Friday 5/29/20 @ 1:6 AM
βœ…
149kj
69rpm
47%
17mph
20 min Pop Ride
Cody Rigsby
Sunday 5/31/20 @ 12:33 PM
132kj
73rpm
43%
17mph
Wednesday 5/20/20 @ 11:51 PM
βœ…
142kj
73rpm
45%
17mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/19/20 @ 12:16 PM
119kj
76rpm
40%
16mph
Tuesday 5/19/20 @ 11:39 PM
βœ…
130kj
67rpm
46%
17mph
20 min Tabata Ride
Kendall Toole
Wednesday 4/8/20 @ 4:5 PM
kj
rpm
%
0mph
Thursday 5/14/20 @ 2:29 AM
βœ…
195kj
68rpm
45%
17mph
30 min Lizzo Ride
Robin ArzΓ³n
Tuesday 5/12/20 @ 11:42 AM
kj
rpm
%
0mph
Tuesday 5/12/20 @ 1:13 AM
βœ…
122kj
66rpm
45%
16mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 8:57 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 5:57 PM
βœ…
134kj
66rpm
47%
17mph
20 min New Tracks Ride
Olivia Amato
Saturday 5/2/20 @ 12:49 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 2:43 AM
βœ…
132kj
72rpm
43%
16mph
20 min 2000s Ride
Cody Rigsby
Sunday 4/5/20 @ 4:24 PM
kj
rpm
%
0mph

Workouts

15 min EDM Ride
Olivia Amato
βœ… 101 kj
Saturday 1/2/21
93 kj
Sunday 7/18/21
30 min Megan Thee Stallion Ride
Kendall Toole
βœ… 194 kj
Saturday 3/6/21
157 kj
Thursday 3/11/21
20 min Recovery Ride
Matt Wilpers
βœ… 95 kj
Monday 1/4/21
85 kj
Thursday 2/4/21
20 min Pop Ride
Cody Rigsby
βœ… 149 kj
Friday 5/29/20
132 kj
Sunday 5/31/20
20 min Pop Ride
Cody Rigsby
βœ… 142 kj
Wednesday 5/20/20
119 kj
Tuesday 5/19/20
20 min Tabata Ride
Kendall Toole
βœ… 130 kj
Tuesday 5/19/20
kj
Wednesday 4/8/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 195 kj
Thursday 5/14/20
kj
Tuesday 5/12/20
20 min Groove Ride
Cody Rigsby
βœ… 122 kj
Tuesday 5/12/20
kj
Wednesday 4/1/20
20 min New Tracks Ride
Olivia Amato
βœ… 134 kj
Saturday 5/9/20
kj
Saturday 5/2/20
20 min 2000s Ride
Cody Rigsby
βœ… 132 kj
Thursday 4/23/20
kj
Sunday 4/5/20