Shake and Bake
Workouts
Tuesday 12/1/20 @ 12:49 AM
216kj
72rpm
38%
15mph
Thursday 11/26/20 @ 2:51 PM
✅
233kj
78rpm
37%
15mph
Saturday 11/28/20 @ 5:0 PM
263kj
73rpm
36%
14mph
Saturday 11/28/20 @ 6:35 PM
✅
291kj
76rpm
36%
15mph
Sunday 11/22/20 @ 9:29 PM
272kj
73rpm
37%
14mph
Saturday 11/21/20 @ 11:54 AM
✅
291kj
75rpm
37%
15mph
Tuesday 10/6/20 @ 11:43 PM
173kj
81rpm
28%
12mph
Monday 10/5/20 @ 3:28 PM
✅
220kj
82rpm
31%
14mph
Thursday 10/1/20 @ 11:58 PM
181kj
81rpm
31%
13mph
Wednesday 9/30/20 @ 4:31 PM
✅
226kj
81rpm
34%
15mph
Saturday 9/19/20 @ 4:0 PM
237kj
75rpm
34%
14mph
Friday 9/18/20 @ 5:23 PM
✅
300kj
75rpm
37%
15mph
Thursday 9/17/20 @ 12:16 AM
175kj
76rpm
33%
13mph
Wednesday 9/16/20 @ 2:37 PM
✅
217kj
82rpm
34%
15mph
Monday 3/2/20 @ 12:57 AM
125kj
79rpm
28%
12mph
Thursday 2/27/20 @ 9:15 PM
✅
187kj
79rpm
33%
14mph
Thursday 1/30/20 @ 1:40 AM
129kj
79rpm
28%
12mph
Sunday 2/2/20 @ 5:51 PM
✅
204kj
73rpm
37%
14mph
Tuesday 1/28/20 @ 1:4 AM
142kj
82rpm
28%
12mph
Monday 8/26/19 @ 1:3 PM
✅
222kj
76rpm
36%
14mph
Workouts
263
kj
Saturday 11/28/20
272
kj
Sunday 11/22/20
237
kj
Saturday 9/19/20
175
kj
Thursday 9/17/20
125
kj
Monday 3/2/20
129
kj
Thursday 1/30/20