Shake and Bake
Workouts
Saturday 5/25/19 @ 11:7 AM
✅
244kj
85rpm
42%
18mph
Wednesday 7/8/20 @ 12:23 PM
178kj
87rpm
36%
16mph
Monday 6/3/19 @ 9:59 AM
✅
258kj
82rpm
44%
19mph
Sunday 5/10/20 @ 6:7 PM
163kj
82rpm
36%
15mph
Saturday 7/13/19 @ 4:42 PM
✅
380kj
81rpm
39%
17mph
Saturday 4/4/20 @ 3:7 PM
363kj
82rpm
38%
16mph
Thursday 6/13/19 @ 9:42 AM
✅
235kj
76rpm
53%
21mph
Thursday 1/16/20 @ 4:7 PM
149kj
83rpm
41%
18mph
Friday 11/15/19 @ 11:2 AM
✅
113kj
79rpm
40%
16mph
Friday 9/20/19 @ 1:30 PM
106kj
75rpm
38%
15mph
Saturday 7/27/19 @ 10:39 AM
✅
255kj
81rpm
44%
19mph
Sunday 11/10/19 @ 6:38 PM
155kj
84rpm
35%
15mph
Tuesday 8/27/19 @ 10:36 AM
✅
243kj
84rpm
42%
18mph
Sunday 10/6/19 @ 9:6 PM
140kj
83rpm
34%
15mph
Friday 5/17/19 @ 4:23 PM
✅
281kj
78rpm
48%
19mph
Friday 5/17/19 @ 6:59 PM
161kj
69rpm
39%
15mph
Monday 5/13/19 @ 9:45 AM
✅
268kj
79rpm
47%
19mph
Sunday 5/5/19 @ 4:58 PM
174kj
74rpm
40%
15mph
Friday 5/3/19 @ 9:50 AM
✅
284kj
77rpm
48%
19mph
Sunday 4/28/19 @ 7:23 PM
156kj
61rpm
42%
14mph
Workouts
178
kj
Wednesday 7/8/20
163
kj
Sunday 5/10/20
363
kj
Saturday 4/4/20
155
kj
Sunday 11/10/19
140
kj
Sunday 10/6/19