Shake and Bake
Workouts
Friday 10/6/23 @ 10:23 AM
78kj
80rpm
36%
15mph
Wednesday 9/27/23 @ 3:26 PM
✅
93kj
85rpm
37%
16mph
Friday 8/20/21 @ 3:12 PM
✅
162kj
76rpm
46%
18mph
Saturday 7/2/22 @ 10:32 AM
145kj
78rpm
42%
17mph
Wednesday 5/8/19 @ 12:40 PM
✅
130kj
78rpm
41%
17mph
Saturday 3/13/21 @ 2:27 PM
90kj
81rpm
34%
14mph
Saturday 2/26/22 @ 4:36 PM
✅
93kj
76rpm
41%
16mph
Sunday 12/12/21 @ 11:36 AM
81kj
76rpm
38%
15mph
Friday 5/31/19 @ 10:8 AM
380kj
84rpm
43%
19mph
Tuesday 10/19/21 @ 4:34 PM
✅
382kj
83rpm
43%
18mph
Friday 3/20/20 @ 12:30 PM
✅
184kj
79rpm
40%
16mph
Friday 1/24/20 @ 5:50 PM
142kj
77rpm
36%
14mph
Monday 7/1/19 @ 5:19 PM
✅
135kj
80rpm
40%
17mph
Friday 3/5/21 @ 2:23 PM
80kj
82rpm
31%
14mph
Thursday 7/16/20 @ 10:19 AM
221kj
78rpm
44%
18mph
Tuesday 9/8/20 @ 5:3 PM
✅
238kj
78rpm
44%
18mph
Saturday 7/4/20 @ 1:3 PM
298kj
75rpm
42%
17mph
Friday 7/3/20 @ 5:11 PM
✅
379kj
81rpm
44%
18mph
Thursday 6/4/20 @ 12:42 PM
156kj
78rpm
44%
18mph
Sunday 6/7/20 @ 2:3 PM
✅
164kj
81rpm
43%
18mph
Workouts
145
kj
Saturday 7/2/22
81
kj
Sunday 12/12/21
380
kj
Friday 5/31/19
298
kj
Saturday 7/4/20