Shake and Bake
Workouts
Friday 1/1/21 @ 3:41 PM
48kj
82rpm
34%
15mph
Wednesday 2/17/21 @ 12:53 AM
✅
50kj
87rpm
33%
15mph
Saturday 12/5/20 @ 1:2 PM
224kj
83rpm
41%
18mph
Thursday 12/3/20 @ 12:28 AM
✅
235kj
82rpm
42%
18mph
Wednesday 9/9/20 @ 11:25 AM
✅
146kj
75rpm
37%
15mph
Monday 8/31/20 @ 12:31 AM
37kj
74rpm
37%
14mph
Tuesday 3/3/20 @ 11:3 AM
206kj
80rpm
41%
17mph
Sunday 6/14/20 @ 9:18 PM
✅
221kj
82rpm
41%
17mph
Thursday 5/21/20 @ 12:50 PM
152kj
80rpm
43%
18mph
Tuesday 6/9/20 @ 1:22 AM
✅
161kj
81rpm
43%
18mph
Sunday 6/2/19 @ 11:49 AM
✅
296kj
83rpm
47%
20mph
Tuesday 5/7/19 @ 5:29 PM
259kj
75rpm
46%
18mph
Friday 2/15/19 @ 11:20 AM
✅
271kj
85rpm
45%
19mph
Friday 2/8/19 @ 5:26 PM
269kj
78rpm
42%
17mph
Saturday 2/9/19 @ 11:34 AM
✅
247kj
72rpm
48%
18mph
Wednesday 2/6/19 @ 5:21 PM
246kj
64rpm
47%
16mph
Sunday 12/2/18 @ 1:57 PM
100kj
95rpm
32%
15mph
Tuesday 10/9/18 @ 12:24 AM
✅
119kj
81rpm
38%
16mph
Saturday 9/15/18 @ 12:50 PM
✅
318kj
85rpm
47%
20mph
Saturday 9/22/18 @ 8:40 PM
234kj
86rpm
40%
17mph
Workouts
246
kj
Wednesday 2/6/19