Shake and Bake
Workouts
Sunday 2/9/20 @ 10:17 PM
259kj
81rpm
37%
16mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Friday 4/30/21 @ 3:14 PM
199kj
85rpm
38%
17mph
Thursday 8/26/21 @ 10:39 AM
✅
474kj
89rpm
53%
24mph
Wednesday 8/4/21 @ 8:8 PM
164kj
80rpm
37%
16mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Sunday 7/25/21 @ 12:52 PM
342kj
81rpm
38%
16mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Thursday 3/4/21 @ 9:57 PM
198kj
86rpm
38%
17mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Tuesday 4/7/20 @ 4:16 PM
301kj
82rpm
39%
17mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Saturday 7/11/20 @ 4:31 PM
179kj
79rpm
39%
16mph
Monday 1/6/20 @ 2:36 PM
✅
486kj
89rpm
53%
24mph
Friday 12/27/19 @ 5:23 PM
81kj
70rpm
40%
15mph
Thursday 12/5/19 @ 11:56 AM
✅
250kj
91rpm
53%
24mph
Friday 2/8/19 @ 11:58 AM
91kj
68rpm
39%
14mph
Friday 1/25/19 @ 2:53 PM
✅
316kj
94rpm
51%
24mph
Saturday 1/19/19 @ 3:8 PM
75kj
82rpm
31%
13mph
Saturday 1/19/19 @ 11:43 AM
✅
305kj
91rpm
51%
23mph
Workouts
259
kj
Sunday 2/9/20
199
kj
Friday 4/30/21
164
kj
Wednesday 8/4/21
342
kj
Sunday 7/25/21
198
kj
Thursday 3/4/21
81
kj
Friday 12/27/19
75
kj
Saturday 1/19/19