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Shake and Bake
gatorstef
Ormond Bch, FL
83 🔥
Beat alwayshope
VS
alwayshope
Pearland, TX
24
Beat gatorstef
Workouts
Previous Workouts
Next Workouts
Friday 9/17/21 @ 1:11 PM
276
kj
88
rpm
36
%
16
mph
45 min Power Zone 80s Ride
Christine D'Ercole
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Friday 7/7/23 @ 2:46 PM
✅
282
kj
72
rpm
38
%
16
mph
Tuesday 3/24/20 @ 4:22 PM
✅
292
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 9/16/22 @ 10:52 PM
258
kj
77
rpm
40
%
16
mph
Friday 7/23/21 @ 4:16 PM
✅
167
kj
87
rpm
35
%
16
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
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Thursday 7/15/21 @ 10:49 PM
150
kj
82
rpm
35
%
15
mph
Saturday 7/31/21 @ 12:46 PM
✅
273
kj
85
rpm
37
%
16
mph
45 min Power Zone Ride
Olivia Amato
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Tuesday 5/25/21 @ 9:56 PM
237
kj
79
rpm
37
%
15
mph
Friday 7/16/21 @ 12:53 PM
155
kj
77
rpm
44
%
18
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 6/13/21 @ 3:13 PM
✅
157
kj
80
rpm
44
%
18
mph
Tuesday 10/13/20 @ 10:34 PM
✅
294
kj
84
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 5/11/21 @ 10:19 PM
215
kj
77
rpm
36
%
14
mph
Friday 7/17/20 @ 11:0 AM
✅
194
kj
76
rpm
42
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
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Saturday 4/3/21 @ 5:11 PM
173
kj
76
rpm
40
%
16
mph
Monday 9/21/20 @ 10:0 PM
✅
207
kj
94
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 2/20/21 @ 11:52 PM
107
kj
75
rpm
32
%
13
mph
Wednesday 6/10/20 @ 10:58 AM
✅
283
kj
80
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
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Saturday 11/28/20 @ 6:41 PM
202
kj
76
rpm
36
%
14
mph
Tuesday 1/1/19 @ 2:4 PM
215
kj
64
rpm
42
%
15
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:55 PM
✅
248
kj
71
rpm
41
%
16
mph
Previous Workouts
Next Workouts
gatorstef
Ormond Bch, FL
83 🔥
Beat alwayshope
VS
alwayshope
Pearland, TX
24
Beat gatorstef
Workouts
Previous Workouts
Next Workouts
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
276
kj
Friday 9/17/21
✅
282
kj
Friday 7/7/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
292
kj
Tuesday 3/24/20
258
kj
Friday 9/16/22
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
✅
167
kj
Friday 7/23/21
150
kj
Thursday 7/15/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
273
kj
Saturday 7/31/21
237
kj
Tuesday 5/25/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
155
kj
Friday 7/16/21
✅
157
kj
Sunday 6/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
294
kj
Tuesday 10/13/20
215
kj
Tuesday 5/11/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
194
kj
Friday 7/17/20
173
kj
Saturday 4/3/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
207
kj
Monday 9/21/20
107
kj
Saturday 2/20/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
283
kj
Wednesday 6/10/20
202
kj
Saturday 11/28/20
45 min All for One Ride
All Instructors
View Class
Share
215
kj
Tuesday 1/1/19
✅
248
kj
Sunday 7/1/18
Previous Workouts
Next Workouts