Shake and Bake
Workouts
Saturday 9/19/20 @ 11:59 AM
432kj
87rpm
39%
17mph
Saturday 4/16/22 @ 10:33 PM
✅
556kj
84rpm
44%
19mph
Friday 7/3/20 @ 12:48 PM
416kj
86rpm
39%
17mph
Sunday 5/23/21 @ 7:13 PM
✅
596kj
88rpm
44%
20mph
Tuesday 10/13/20 @ 10:34 PM
294kj
84rpm
38%
17mph
Wednesday 10/14/20 @ 1:38 AM
✅
410kj
85rpm
43%
19mph
Monday 12/14/20 @ 3:36 PM
353kj
73rpm
46%
18mph
Tuesday 12/22/20 @ 3:8 AM
✅
387kj
73rpm
48%
19mph
Monday 8/24/20 @ 10:49 AM
301kj
86rpm
38%
17mph
Sunday 8/23/20 @ 9:24 PM
✅
436kj
83rpm
45%
20mph
Friday 7/17/20 @ 11:0 AM
194kj
76rpm
42%
17mph
Saturday 8/1/20 @ 2:13 AM
✅
308kj
79rpm
50%
20mph
Wednesday 6/3/20 @ 10:27 AM
277kj
82rpm
38%
16mph
Wednesday 6/3/20 @ 12:36 PM
✅
447kj
87rpm
45%
20mph
Friday 2/7/20 @ 12:48 PM
71kj
71rpm
38%
14mph
Wednesday 5/13/20 @ 4:36 PM
✅
73kj
68rpm
40%
15mph
Tuesday 3/24/20 @ 4:22 PM
292kj
83rpm
39%
17mph
Thursday 3/26/20 @ 1:59 AM
✅
448kj
88rpm
44%
20mph
Monday 3/16/20 @ 10:46 PM
177kj
79rpm
39%
16mph
Wednesday 3/18/20 @ 1:55 AM
✅
287kj
82rpm
46%
19mph
Workouts
294
kj
Tuesday 10/13/20
353
kj
Monday 12/14/20
301
kj
Monday 8/24/20
177
kj
Monday 3/16/20