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Shake and Bake
gatorstef
Ormond Bch, FL
17
Beat according2kelly
VS
according2kelly
Disneyland
164 🔥
Beat gatorstef
Workouts
Previous Workouts
Next Workouts
Sunday 2/9/20 @ 10:17 PM
259
kj
81
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 5:51 PM
✅
352
kj
86
rpm
40
%
18
mph
Friday 9/17/21 @ 1:11 PM
276
kj
88
rpm
36
%
16
mph
45 min Power Zone 80s Ride
Christine D'Ercole
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Friday 7/7/23 @ 4:3 PM
✅
344
kj
93
rpm
37
%
18
mph
Friday 10/16/20 @ 12:9 AM
191
kj
82
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 10/17/20 @ 4:57 PM
✅
277
kj
85
rpm
44
%
19
mph
Sunday 7/25/21 @ 12:52 PM
342
kj
81
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 7/30/21 @ 5:33 PM
✅
545
kj
97
rpm
39
%
19
mph
Friday 7/3/20 @ 12:48 PM
416
kj
86
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/28/19 @ 1:17 PM
✅
578
kj
88
rpm
43
%
19
mph
Thursday 8/20/20 @ 11:3 AM
197
kj
90
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/12/21 @ 5:13 PM
✅
232
kj
85
rpm
40
%
18
mph
Saturday 9/19/20 @ 11:59 AM
✅
432
kj
87
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/7/20 @ 8:55 PM
kj
rpm
%
0
mph
Tuesday 10/13/20 @ 10:34 PM
294
kj
84
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/3/20 @ 6:48 PM
✅
429
kj
90
rpm
42
%
19
mph
Monday 8/24/20 @ 10:49 AM
301
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 8/27/20 @ 2:51 PM
✅
399
kj
89
rpm
41
%
19
mph
Wednesday 6/3/20 @ 10:27 AM
277
kj
82
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/4/20 @ 3:58 PM
✅
400
kj
90
rpm
40
%
18
mph
Previous Workouts
Next Workouts
gatorstef
Ormond Bch, FL
17
Beat according2kelly
VS
according2kelly
Disneyland
164 🔥
Beat gatorstef
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
259
kj
Sunday 2/9/20
✅
352
kj
Monday 2/8/21
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
276
kj
Friday 9/17/21
✅
344
kj
Friday 7/7/23
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
191
kj
Friday 10/16/20
✅
277
kj
Saturday 10/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
342
kj
Sunday 7/25/21
✅
545
kj
Friday 7/30/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
416
kj
Friday 7/3/20
✅
578
kj
Wednesday 8/28/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
197
kj
Thursday 8/20/20
✅
232
kj
Wednesday 5/12/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
432
kj
Saturday 9/19/20
kj
Monday 12/7/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
294
kj
Tuesday 10/13/20
✅
429
kj
Monday 8/3/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
301
kj
Monday 8/24/20
✅
399
kj
Thursday 8/27/20
45 min Power Zone Ride
Denis Morton
View Class
Share
277
kj
Wednesday 6/3/20
✅
400
kj
Thursday 6/4/20
Previous Workouts
Next Workouts