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Shake and Bake
gare410
Seattle, WA
43 🔥
Beat taylor_lynn
VS
taylor_lynn
Boston, MA
3
Beat gare410
Workouts
Previous Workouts
Next Workouts
Saturday 11/19/22 @ 4:56 PM
✅
258
kj
80
rpm
45
%
19
mph
30 min LOL Cody
Cody Rigsby
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Saturday 11/19/22 @ 5:25 PM
114
kj
72
rpm
34
%
13
mph
Monday 8/22/22 @ 1:8 PM
✅
220
kj
76
rpm
44
%
17
mph
30 min AFO Ride: Maroon 5
Cody Rigsby
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Tuesday 8/30/22 @ 11:3 PM
190
kj
73
rpm
43
%
16
mph
Monday 2/7/22 @ 2:19 PM
✅
357
kj
83
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Saturday 1/8/22 @ 10:36 PM
263
kj
79
rpm
38
%
16
mph
Wednesday 8/4/21 @ 1:4 PM
✅
152
kj
81
rpm
43
%
18
mph
20 min 2000s Ride
Cody Rigsby
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Thursday 8/12/21 @ 10:52 PM
105
kj
80
rpm
38
%
15
mph
Thursday 7/1/21 @ 1:7 PM
✅
234
kj
74
rpm
45
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Sunday 8/1/21 @ 7:39 PM
122
kj
69
rpm
37
%
13
mph
Monday 7/26/21 @ 1:3 PM
✅
155
kj
79
rpm
44
%
18
mph
20 min 2000s Ride
Cody Rigsby
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Sunday 7/25/21 @ 3:50 PM
106
kj
76
rpm
38
%
15
mph
Saturday 10/10/20 @ 11:31 AM
✅
267
kj
80
rpm
46
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 10/6/20 @ 11:26 PM
213
kj
80
rpm
42
%
17
mph
Friday 9/11/20 @ 10:30 AM
✅
245
kj
79
rpm
45
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 9/10/20 @ 3:30 PM
210
kj
74
rpm
43
%
17
mph
Wednesday 8/19/20 @ 9:50 AM
✅
266
kj
76
rpm
48
%
19
mph
30 min HIIT & Hills Ride
Cody Rigsby
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Tuesday 8/25/20 @ 4:26 PM
238
kj
82
rpm
44
%
18
mph
Friday 7/24/20 @ 9:24 PM
205
kj
78
rpm
41
%
17
mph
30 min Whitney Houston Ride
Ally Love
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Monday 7/6/20 @ 10:40 PM
✅
247
kj
80
rpm
45
%
18
mph
Previous Workouts
Next Workouts
gare410
Seattle, WA
43 🔥
Beat taylor_lynn
VS
taylor_lynn
Boston, MA
3
Beat gare410
Workouts
Previous Workouts
Next Workouts
30 min LOL Cody
Cody Rigsby
View Class
Share
✅
258
kj
Saturday 11/19/22
114
kj
Saturday 11/19/22
30 min AFO Ride: Maroon 5
Cody Rigsby
View Class
Share
✅
220
kj
Monday 8/22/22
190
kj
Tuesday 8/30/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
357
kj
Monday 2/7/22
263
kj
Saturday 1/8/22
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
152
kj
Wednesday 8/4/21
105
kj
Thursday 8/12/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
234
kj
Thursday 7/1/21
122
kj
Sunday 8/1/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
155
kj
Monday 7/26/21
106
kj
Sunday 7/25/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
267
kj
Saturday 10/10/20
213
kj
Tuesday 10/6/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
245
kj
Friday 9/11/20
210
kj
Thursday 9/10/20
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
✅
266
kj
Wednesday 8/19/20
238
kj
Tuesday 8/25/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
205
kj
Friday 7/24/20
✅
247
kj
Monday 7/6/20
Previous Workouts
Next Workouts